Nutrition Breakdown

J.J. Peabody's Calories — Lowest to Highest

Browse calorie values for J.J. Peabody's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

71 / 71 items resolved USDA database: 28 Estimated: 43

Lowest Calorie Items at J.J. Peabody's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Montreal Steak chicken, etc Estimated 10 kcal
2 Steak Tidbits sandwiches Estimated 10 kcal
3 Steak Tidbits chicken, etc USDA 32 kcal
4 Chicken Francaise chicken, etc USDA 48 kcal
5 Peabody's Chicken chicken, etc USDA 53 kcal
6 Shrimp And Mussels Combo seafood USDA 62 kcal
7 Mussels Fra Diavolo seafood USDA 80 kcal
8 Chicken Parmigiana chicken, etc USDA 110 kcal
9 Filet Of Sole seafood USDA 112 kcal
10 Shrimp Parmigiana seafood USDA 115 kcal
11 Shrimp: Marinara, Francaise Or Scampi seafood USDA 118 kcal
12 Barbecue Or Traditional chicken, etc USDA 130 kcal
13 Steak Combo chicken, etc USDA 135 kcal
14 New York Shell Steak chicken, etc USDA 142 kcal
15 Eggplant Parmigiana chicken, etc USDA 147 kcal
16 Turkey Sandwich carving board USDA 147 kcal
17 Skirt Steak chicken, etc USDA 149 kcal
18 Roast Beef Sandwich carving board USDA 156 kcal
19 Waffle Fries sides USDA 167 kcal
20 Chicken Marsala chicken, etc USDA 171 kcal
21 Salad Platter soup and salad Estimated 175 kcal
22 French Fries sides USDA 179 kcal
23 Caesar Salad soup and salad Estimated 180 kcal
24 Caesar Salad soup and salad Estimated 180 kcal
25 Garden Salad soup and salad Estimated 180 kcal
26 Peabody Salad soup and salad Estimated 180 kcal
27 Tuna Salad Club sandwiches Estimated 180 kcal
28 Roast Beef Melt carving board USDA 194 kcal
29 French Onion Soup soup and salad Estimated 220 kcal
30 Soup Du Jour soup and salad Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

American Grill Burger

burgers 620 kcal

Bacon Cheese Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Hamburgers

burgers 620 kcal

Blackened Chicken Hero

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

J.J. Peabody's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many J.J. Peabody's items have calorie data?
J.J. Peabody's currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at J.J. Peabody's?
The lightest item currently tracked is Montreal Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are J.J. Peabody's calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the J.J. Peabody's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.