Nutrition Breakdown

Jin's Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Jin's Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

49 kcal

Highest Item

430 kcal

89 / 89 items resolved USDA database: 10 Estimated: 79

Lowest Calorie Items at Jin's Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chilled Longan or Lychee desserts USDA 49 kcal
2 Sauteed String Beans vegetarian favorites USDA 50 kcal
3 Lychee Jello desserts USDA 66 kcal
4 Szechwan Style Eggplant vegetarian favorites USDA 90 kcal
5 Moo-Shu Vegetable vegetarian favorites USDA 102 kcal
6 Ma Po Tofu Vegetarian Style vegetarian favorites USDA 130 kcal
7 Hot Tea or Ice Tea drinks Estimated 135 kcal
8 Combination Noodle Soup noodles & fried rice Estimated 220 kcal
9 Egg Drop Soup soup Estimated 220 kcal
10 Hot & Sour Soup soup Estimated 220 kcal
11 Mi So Soup soup Estimated 220 kcal
12 Seafood Noodle Soup noodles & fried rice Estimated 220 kcal
13 Szechwan Beff Noodle Soup noodles & fried rice Estimated 220 kcal
14 Three Ingredient Soup soup Estimated 220 kcal
15 West Lake Minced Beef Soup soup Estimated 220 kcal
16 Wonton Soup soup Estimated 220 kcal
17 Chinese Sweet Bun desserts USDA 250 kcal
18 Orange Juice, Apple Juice, Milk drinks Estimated 260 kcal
19 Sliced Fish with Hot Pepper chef specialties Estimated 260 kcal
20 Szechwan Style Eggplant with Sliced Pork beef, chicken, and pork Estimated 260 kcal
21 Crispy Tofu vegetarian favorites USDA 270 kcal
22 Deep Fried Pancake Wrapped with Bean Paste desserts USDA 270 kcal
23 Two Mushroom Tofu vegetarian favorites USDA 270 kcal
24 Combination Fried Rice noodles & fried rice Estimated 320 kcal
25 Fried Rice with Shrimp noodles & fried rice Estimated 320 kcal
26 Fu Zhou Fried Rice noodles & fried rice Estimated 320 kcal
27 Seafood and Pineapple Fried Rice noodles & fried rice Estimated 320 kcal
28 Minced Chicken Corn Soup soup Estimated 325 kcal
29 Jin's Sliced Pork or Chicken with Hot & Spicy Potatoes chef specialties Estimated 345 kcal
30 Szchwan Style Slice Pork, Beef or Chicken beef, chicken, and pork Estimated 345 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef or Chicken with Assorted Vegetable

beef, chicken, and pork 430 kcal

Chicken and Leak Pot Stickers (4)

appetizers 430 kcal

Chicken and Shrimp in Crispy Nest

seafood 430 kcal

Chicken with Cashews

beef, chicken, and pork 430 kcal

Coconut Flavor Honey Chicken

chef specialties 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jin's Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jin's Chinese Restaurant items have calorie data?
Jin's Chinese Restaurant currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jin's Chinese Restaurant?
The lightest item currently tracked is Chilled Longan or Lychee at approximately 49 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jin's Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jin's Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.