Nutrition Breakdown
Jinn's Fresh Noodle House and Cafe Calories — Lowest to Highest
Browse calorie values for Jinn's Fresh Noodle House and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Jinn's Fresh Noodle House and Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5 Steamed Shrimp Dumpling | dim sum | Estimated | 10 kcal |
| 2 | 6 Steamed Homemade Pork Dumplings | hot appetizers | Estimated | 10 kcal |
| 3 | Thai Coconut Curry Beef Lunch Special | lunch special | USDA | 36 kcal |
| 4 | Chili Fried Chicken Lunch Special | lunch special | USDA | 37 kcal |
| 5 | Broccoli Beef Lunch Special | lunch special | USDA | 39 kcal |
| 6 | Chili Beef Lunch Special | lunch special | USDA | 39 kcal |
| 7 | Sauteed Peapods Tips Lunch Special | lunch special | USDA | 39 kcal |
| 8 | Beef Lo Mein Lunch Special | lunch special | USDA | 129 kcal |
| 9 | General Tso's Chicken Lunch Special | lunch special | USDA | 129 kcal |
| 10 | Plattered Beef | chinese traditional entree (meat) | Estimated | 170 kcal |
| 11 | Chinese Garden Salad | cold appetizers | Estimated | 180 kcal |
| 12 | Chinese Seaweed Salad | cold appetizers | Estimated | 180 kcal |
| 13 | Garden Salad | cold appetizers | Estimated | 180 kcal |
| 14 | Garlic Pork Lunch Special | lunch special | USDA | 187 kcal |
| 15 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 16 | Miso Soup | soup | Estimated | 220 kcal |
| 17 | West Lake Beef Soup | soup | Estimated | 220 kcal |
| 18 | Wonton Soup | soup | Estimated | 220 kcal |
| 19 | Plattered Eggplant Taco | chinese traditional entree (meat) | Estimated | 225 kcal |
| 20 | 3 Delighted Crispy Rice | chinese traditional entree (meat) | Estimated | 320 kcal |
| 21 | Beef Fried Rice | fried rice and lo mein | Estimated | 320 kcal |
| 22 | Crispy Duck with Pineapple Fried Rice | chef' special | Estimated | 320 kcal |
| 23 | Pork Fried Rice | fried rice and lo mein | Estimated | 320 kcal |
| 24 | Shrimp Fried Rice | fried rice and lo mein | Estimated | 320 kcal |
| 25 | Vegetable Fried Rice | fried rice and lo mein | Estimated | 320 kcal |
| 26 | Yang Chow Fried Rice | fried rice and lo mein | Estimated | 320 kcal |
| 27 | Chicken Fried Rice | fried rice and lo mein | Estimated | 357 kcal |
| 28 | 3 BBQ Pork Buns | dim sum | Estimated | 390 kcal |
| 29 | 4 Shrimp with Fried Tofu | dim sum | Estimated | 390 kcal |
| 30 | 4 Vegetable Spring Roll | hot appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Sauce Noodles
Lan Chow Beef Noodles
Roasted Duck Noodles
Seafood Noodles
Vegetable Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jinn's Fresh Noodle House and Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jinn's Fresh Noodle House and Cafe items have calorie data?
What is the lowest-calorie item at Jinn's Fresh Noodle House and Cafe?
Are Jinn's Fresh Noodle House and Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.