Nutrition Breakdown
Jinky's Studio Cafe Calories — Lowest to Highest
Browse calorie values for Jinky's Studio Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Jinky's Studio Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Italian Espresso | beverages | USDA | 1 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Ham Steak | on the side | Estimated | 10 kcal |
| 5 | Perrier-Sparkling Water | beverages | Estimated | 10 kcal |
| 6 | Side of Breakfast Steak | on the side | Estimated | 10 kcal |
| 7 | Tomato Juice | beverages | USDA | 21 kcal |
| 8 | Baby Kale & Quinoa Salad | salads | USDA | 25 kcal |
| 9 | Cranberry Juice | beverages | USDA | 29 kcal |
| 10 | Freshly Ground Pot of Coffee | beverages | Estimated | 40 kcal |
| 11 | V-8 Juice | beverages | USDA | 49 kcal |
| 12 | Martinelli Apple Juice | beverages | USDA | 61 kcal |
| 13 | Iced Blended Mocha | beverages | USDA | 81 kcal |
| 14 | Chocolate Milk | beverages | USDA | 96 kcal |
| 15 | Roasted Beetroot & Goat Cheese Salad | salads | USDA | 133 kcal |
| 16 | Iced Green Tea | beverages | Estimated | 135 kcal |
| 17 | Regular Iced Tea | beverages | Estimated | 135 kcal |
| 18 | Tropical Iced Tea | beverages | Estimated | 135 kcal |
| 19 | Fresh Mixed Fruit | on the side | Estimated | 140 kcal |
| 20 | Spicy Baja Shrimp or Steak Tacos | sandwiches | Estimated | 145 kcal |
| 21 | Chips and House Guacamole | appetizers | USDA | 155 kcal |
| 22 | Protein Platter Sizzler | salads | Estimated | 170 kcal |
| 23 | Caesar Salad | salads | Estimated | 180 kcal |
| 24 | Greek Salad | salads | Estimated | 180 kcal |
| 25 | Kelp Salad | salads | Estimated | 180 kcal |
| 26 | Oriental Salad | salads | Estimated | 180 kcal |
| 27 | Protein Salad | salads | Estimated | 180 kcal |
| 28 | Santa Fe Salad | salads | Estimated | 180 kcal |
| 29 | Santa Monica Spinach Salad | salads | Estimated | 180 kcal |
| 30 | Side of Tuna Salad | on the side | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza Or Flat Breads
Margherita Pizza Or Flat Breads
Pepperoni Pizza Or Flat Breads
Pesto Pizza Or Flat Breads
Veggie Pizza Or Flat Breads
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jinky's Studio Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jinky's Studio Cafe items have calorie data?
What is the lowest-calorie item at Jinky's Studio Cafe?
Are Jinky's Studio Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.