Nutrition Breakdown
Jing Jing Szechwan & Hunan Gourmet Calories — Lowest to Highest
Browse calorie values for Jing Jing Szechwan & Hunan Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Jing Jing Szechwan & Hunan Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steam Dumplings (6) | appetizers | Estimated | 10 kcal |
| 2 | Steamed Rock Cod Fillet | fish | Estimated | 10 kcal |
| 3 | Tea Smoked Duck | poultry | Estimated | 10 kcal |
| 4 | Steamed Brown Rice | rice | Estimated | 217 kcal |
| 5 | Steamed Rice | rice | Estimated | 217 kcal |
| 6 | 8 Ingredients Velvet Soup | soup | Estimated | 220 kcal |
| 7 | Egg Soup | soup | Estimated | 220 kcal |
| 8 | Egg Soup | vegetables | Estimated | 220 kcal |
| 9 | Hot And Sour Soup | soup | Estimated | 220 kcal |
| 10 | Hot And Sour Soup | vegetables | Estimated | 220 kcal |
| 11 | House Special Noodle Soup | noodles | Estimated | 220 kcal |
| 12 | Pork And Turnip Noodle Soup | noodles | Estimated | 220 kcal |
| 13 | Szechwan Beef Stew Noodle Soup | noodles | Estimated | 220 kcal |
| 14 | Three Delight Noodle Soup | noodles | Estimated | 220 kcal |
| 15 | Vegetarian Noodle Soup | vegetables | Estimated | 220 kcal |
| 16 | Vegetarian Tofu Soup | soup | Estimated | 220 kcal |
| 17 | Vegetarian Tofu Soup | vegetables | Estimated | 220 kcal |
| 18 | Wor Won Ton Soup | soup | Estimated | 220 kcal |
| 19 | Twice Cooked Pork | hot & hotter | Estimated | 260 kcal |
| 20 | Jing Jing Sizzling Rice Soup | soup | Estimated | 287 kcal |
| 21 | Cold Shredded Chicken Salad | appetizers | Estimated | 305 kcal |
| 22 | B.B.Q. Pork Fried Rice | rice | Estimated | 320 kcal |
| 23 | Beef Fried Rice | rice | Estimated | 320 kcal |
| 24 | Combination Fried Rice | rice | Estimated | 320 kcal |
| 25 | Pork Fried Rice | rice | Estimated | 320 kcal |
| 26 | Prawn With Sizzling Rice | seafood | Estimated | 320 kcal |
| 27 | Seafood Sizzling Rice | seafood | Estimated | 320 kcal |
| 28 | Shrimp Fried Rice | rice | Estimated | 320 kcal |
| 29 | Vegetarian Fried Rice | vegetables | Estimated | 320 kcal |
| 30 | Vegetarian Fried Rice | rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean Sauce Noodles With Pork
Jing Jing Special Pan Fried Noodles
Szechwan Dan Dan Mein (Noodles)
Szechwan Dan-Dan Mein (Noodles)
Asparagus Chicken With Black Bean Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jing Jing Szechwan & Hunan Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jing Jing Szechwan & Hunan Gourmet items have calorie data?
What is the lowest-calorie item at Jing Jing Szechwan & Hunan Gourmet?
Are Jing Jing Szechwan & Hunan Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.