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Nutrition Breakdown

Jin Sho Calories — Lowest to Highest

Browse calorie values for Jin Sho menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

32 kcal

Highest Item

467 kcal

83 / 83 items resolved USDA database: 11 Estimated: 72

Lowest Calorie Items at Jin Sho

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable rolls USDA 32 kcal
2 Dragon rolls USDA 68 kcal
3 Lobster rolls USDA 97 kcal
4 Rainbow rolls USDA 97 kcal
5 Ebi Avo rolls USDA 144 kcal
6 Seaweed Salad salad Estimated 180 kcal
7 Tuna Sashimi Salad salad Estimated 180 kcal
8 Warm Vegetable Salad salad Estimated 180 kcal
9 Spicy Tuna rolls USDA 187 kcal
10 Miso Soup soup & noodle Estimated 220 kcal
11 Shrimp Tempura rolls USDA 254 kcal
12 Kappa rolls USDA 355 kcal
13 Spider rolls USDA 357 kcal
14 2 Sushi Bar Dishes omakase Estimated 390 kcal
15 2 Sushi Bar Dishes omakase Estimated 390 kcal
16 3 Sushi Bar Dishes omakase Estimated 390 kcal
17 Aji sushi & sashimi Estimated 390 kcal
18 Akadashi soup & noodle Estimated 390 kcal
19 Anago sushi & sashimi Estimated 390 kcal
20 Angus Beef Tobanyaki entree Estimated 390 kcal
21 Aoyagi sushi & sashimi Estimated 390 kcal
22 California rolls Estimated 390 kcal
23 Ceviche salad Estimated 390 kcal
24 Chu Toro sushi & sashimi Estimated 390 kcal
25 Corn Tempura hot appetizer Estimated 390 kcal
26 Deluxe Sushi Dinner entree Estimated 390 kcal
27 Ebi sushi & sashimi Estimated 390 kcal
28 Edamame hot appetizer Estimated 390 kcal
29 Eel sushi & sashimi Estimated 390 kcal
30 Eel Cu rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Volcano

rolls 467 kcal

Chicken Kushiyai

hot appetizer 430 kcal

Petaluma Organic Chicken

entree 430 kcal

Spicy Lemon Chicken

salad 430 kcal

Ume Shiso Cu

rolls 392 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jin Sho Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jin Sho items have calorie data?
Jin Sho currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jin Sho?
The lightest item currently tracked is Vegetable at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jin Sho calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jin Sho full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.