Nutrition Breakdown
Jin Jang Restaurant Calories — Lowest to Highest
Browse calorie values for Jin Jang Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
488 kcal
Lowest Calorie Items at Jin Jang Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tropical Iced Tea | beverages | USDA | 1 kcal |
| 2 | Evian Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Nestea Raspberry Iced Tea | beverages | USDA | 38 kcal |
| 4 | Lemonade | beverages | USDA | 50 kcal |
| 5 | Snapple Iced Tea (20 oz) | beverages | USDA | 88 kcal |
| 6 | Beef Chow Fun | noodles & rice | USDA | 102 kcal |
| 7 | Beef Lo Mein | noodles & rice | USDA | 106 kcal |
| 8 | Combination Lo Mein | noodles & rice | USDA | 106 kcal |
| 9 | Singapore Style Rice Noodles | noodles & rice | USDA | 114 kcal |
| 10 | Shrimp Lo Mein | noodles & rice | USDA | 126 kcal |
| 11 | Combination Pan Fried Noodles | noodles & rice | USDA | 131 kcal |
| 12 | BBQ Pork Lo Mein | noodles & rice | USDA | 138 kcal |
| 13 | Steamed Brown Rice | noodles & rice | USDA | 140 kcal |
| 14 | Vegetable Lo Mein | noodles & rice | USDA | 153 kcal |
| 15 | Chicken Lo Mein | noodles & rice | USDA | 166 kcal |
| 16 | Po Po Platter | appetizers | Estimated | 170 kcal |
| 17 | Bottled Soda (1 liter) | beverages | Estimated | 180 kcal |
| 18 | Fountain Soda | beverages | Estimated | 180 kcal |
| 19 | New Mixed Seafood Salad Roll (6) | appetizers | Estimated | 180 kcal |
| 20 | Hot & Sour Soup | soup & salad | Estimated | 220 kcal |
| 21 | House Special Wonton Soup | soup & salad | Estimated | 220 kcal |
| 22 | Mixed Seafood with Tofu Soup | soup & salad | Estimated | 220 kcal |
| 23 | Steamed Chicken with Ginger Scallion Sauce | chicken | Estimated | 220 kcal |
| 24 | Vegetable Egg Drop Soup | soup & salad | Estimated | 220 kcal |
| 25 | West Lake Style Beef Soup | soup & salad | Estimated | 220 kcal |
| 26 | Winter Melon Soup | soup & salad | Estimated | 220 kcal |
| 27 | Three Flavor Sizzling Rice Soup | soup & salad | Estimated | 287 kcal |
| 28 | BBQ Pork Fried Rice | noodles & rice | Estimated | 320 kcal |
| 29 | Beef Fried Rice | noodles & rice | Estimated | 320 kcal |
| 30 | Cream Cheese Rangoons | appetizers | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Shrimp
Lemon Scallops
Shrimp in Spicy Salt
Shrimp with String Beans
Chicken Wings in Spicy Salt
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jin Jang Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jin Jang Restaurant items have calorie data?
What is the lowest-calorie item at Jin Jang Restaurant?
Are Jin Jang Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.