Nutrition Breakdown

Jim's Wings Calories — Lowest to Highest

Browse calorie values for Jim's Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

11 kcal

Highest Item

486 kcal

54 / 54 items resolved USDA database: 30 Estimated: 24

Lowest Calorie Items at Jim's Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Strips and Fries buffalo things USDA 11 kcal
2 32 Ounce Bottle extra things USDA 23 kcal
3 32 Ounce Bottle of Sauce extra things USDA 23 kcal
4 25 Wings, Fries and a Pitcher of Pop, Coors Light or Budweiser everyday special – dine in only USDA 28 kcal
5 Shrimp Basket things USDA 99 kcal
6 Large Cup of Dressing or Sauce extra things USDA 144 kcal
7 Small Cup of Dressing or Sauce extra things USDA 144 kcal
8 Buffalo Chicken Wrap buffalo things USDA 153 kcal
9 Surf & Turf and Fries things USDA 155 kcal
10 Sampler Platter side things Estimated 170 kcal
11 Potato Salad green things Estimated 180 kcal
12 Side Salad green things Estimated 180 kcal
13 Chicken Nuggets kid’s things USDA 212 kcal
14 Calamari and Fries things USDA 234 kcal
15 Chicken Strips kid’s things USDA 238 kcal
16 Fish and Fries things USDA 238 kcal
17 Pork Loin Sandwich and Fries things with buns USDA 238 kcal
18 5 Wings kid’s things USDA 247 kcal
19 Jim’s Wings Hat extra things USDA 247 kcal
20 Jim’s Wings Shirt extra things USDA 247 kcal
21 Corn Dog kid’s things USDA 250 kcal
22 Corn Dog and Fries things USDA 250 kcal
23 Buffalo Chicken Sandwich and Fries buffalo things USDA 263 kcal
24 Buffalo Chicken Strip Sandwich and Fries buffalo things USDA 263 kcal
25 Chicken Fried Steak Sandwich and Fries things with buns USDA 263 kcal
26 Chicken Sandwich and Fries things with buns USDA 263 kcal
27 Chicken Strip Sandwich and Fries things with buns USDA 263 kcal
28 Fish kid’s things USDA 277 kcal
29 25 Wings, Fries and a Pitcher of Wing Nut Ale, 90 Shilling, Easy Street or Fat Tire everyday special – dine in only USDA 289 kcal
30 Chicken Strips and Fries things USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rocky Mountain Oysters

things 486 kcal

French Fries

side things 420 kcal

10 Wings

wings 390 kcal

100 Wings

wings 390 kcal

15 Wings

wings 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches
Wingstop

Wingstop

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jim's Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jim's Wings items have calorie data?
Jim's Wings currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jim's Wings?
The lightest item currently tracked is Buffalo Strips and Fries at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jim's Wings calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jim's Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.