Nutrition Breakdown

Jim's Deli Calories — Lowest to Highest

Browse calorie values for Jim's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

201 / 201 items resolved USDA database: 18 Estimated: 183

Lowest Calorie Items at Jim's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Chees hot subs Estimated 10 kcal
2 Steak And Eggs specials Estimated 10 kcal
3 Side Of Pickle Spears sides USDA 20 kcal
4 Side Salad sides USDA 20 kcal
5 Side Salad sides USDA 20 kcal
6 Arizona Drinks drinks USDA 39 kcal
7 20oz Soda drinks USDA 59 kcal
8 Naked Juice drinks USDA 71 kcal
9 Sirloin Tip weekly specials USDA 113 kcal
10 Roasted Chicken weekly specials USDA 119 kcal
11 Mashed Potato sides USDA 120 kcal
12 Turkey weekly specials USDA 161 kcal
13 Egg Salad subs Estimated 180 kcal
14 Tuna Salad subs Estimated 180 kcal
15 Mac & Cheese weekly specials USDA 212 kcal
16 Meatloaf weekly specials USDA 212 kcal
17 Chicken Or Steak Tip Kebob wraps Estimated 220 kcal
18 Grilled Cheese & Soup Special grilled cheese & hot dogs Estimated 220 kcal
19 Soup Of The Day sides Estimated 220 kcal
20 Veggie Of The Day sides USDA 224 kcal
21 Brisket weekly specials USDA 231 kcal
22 Extra This Or Extra That sides USDA 233 kcal
23 Chicken Salad jim's clubs $9.45 Estimated 305 kcal
24 Chicken Salad subs Estimated 305 kcal
25 Tuna Or Chicken Salad wraps Estimated 305 kcal
26 Bagel And Cream Cheese extras Estimated 320 kcal
27 Patti Melt sandwich plates Estimated 341 kcal
28 Extra Dressing sides USDA 355 kcal
29 Jalapeño Poppers sides USDA 357 kcal
30 1 Egg Any Style eggs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

jim's burgers 665 kcal

Jim's Breakfast Burrito

sandwiches & wraps 640 kcal

Bacon Cheddar Burger

jim's burgers 620 kcal

Buffalo Burger

jim's burgers 620 kcal

Cheese Burger

jim's clubs $9.45 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jim's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jim's Deli items have calorie data?
Jim's Deli currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jim's Deli?
The lightest item currently tracked is Steak & Chees at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jim's Deli calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jim's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.