Nutrition Breakdown

Jimmy Wok Calories — Lowest to Highest

Browse calorie values for Jimmy Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

129 kcal

Highest Item

430 kcal

24 / 24 items resolved USDA database: 5 Estimated: 19

Lowest Calorie Items at Jimmy Wok

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Fried Rice fried rice USDA 129 kcal
2 Chicken Fried Rice fried rice USDA 168 kcal
3 Shrimp Fried Rice fried rice USDA 176 kcal
4 Beef Fried Rice fried rice USDA 178 kcal
5 Pork Fried Rice fried rice USDA 179 kcal
6 Egg Drop Soup soup Estimated 220 kcal
7 Hot And Sour Soup soup Estimated 220 kcal
8 Seafood Soup soup Estimated 220 kcal
9 Tofu And Vegetable Soup(2) soup Estimated 220 kcal
10 Wonton Soup soup Estimated 220 kcal
11 Eggroll (1) appetizers Estimated 390 kcal
12 Fried Crab Rangoons(4) appetizers Estimated 390 kcal
13 Almond Chicken chicken Estimated 430 kcal
14 Almond Chicken family dinner Estimated 430 kcal
15 Cashew Chicken chicken Estimated 430 kcal
16 Chicken Sticks(3) appetizers Estimated 430 kcal
17 Chicken Wings(6) appetizers Estimated 430 kcal
18 Chicken With Broccoli chicken Estimated 430 kcal
19 Chicken With Snowpeas chicken Estimated 430 kcal
20 Curry Chicken chicken Estimated 430 kcal
21 Curry Chicken family dinner Estimated 430 kcal
22 Kung Pao Chicken family dinner Estimated 430 kcal
23 Mongolian Chicken family dinner Estimated 430 kcal
24 Sweet And Sour Chicken family dinner Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

chicken 430 kcal

Almond Chicken

family dinner 430 kcal

Cashew Chicken

chicken 430 kcal

Chicken Sticks(3)

appetizers 430 kcal

Chicken Wings(6)

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
Y

Yeti

japanese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jimmy Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jimmy Wok items have calorie data?
Jimmy Wok currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jimmy Wok?
The lightest item currently tracked is Vegetable Fried Rice at approximately 129 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jimmy Wok calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jimmy Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.