Nutrition Breakdown
Jimmy Mac's Calories — Lowest to Highest
Browse calorie values for Jimmy Mac's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
255 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jimmy Mac's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arabica Coffee | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Green Tea | drinks | USDA | 19 kcal |
| 4 | Ice Tea | drinks | USDA | 27 kcal |
| 5 | Dinner Salad | salads | USDA | 36 kcal |
| 6 | Fountain | drinks | USDA | 44 kcal |
| 7 | JMac's Marinara Special Sauce | pasta | USDA | 50 kcal |
| 8 | Specialty Sodas | drinks | USDA | 59 kcal |
| 9 | Chocolate Soda | drinks | USDA | 87 kcal |
| 10 | Burger | kids 12 and under | USDA | 88 kcal |
| 11 | Bolognese Classic Italian Meat Sauce | pasta | USDA | 102 kcal |
| 12 | Alfredo Classic Parmesan Cream Sauce | pasta | USDA | 129 kcal |
| 13 | Salad | kids 12 and under | USDA | 151 kcal |
| 14 | JMac's Stuffed Eggplant | jmac's specialty dish | USDA | 178 kcal |
| 15 | Salad w/ Poached Salmon | salads | Estimated | 180 kcal |
| 16 | Eggplant Parm | grinders | USDA | 183 kcal |
| 17 | Manhattan Special Espresso Soda | drinks | USDA | 222 kcal |
| 18 | JMac's Caesar Tossed Romaine & Sliced Parmesan Cheese | salads | USDA | 239 kcal |
| 19 | Dog | kids 12 and under | USDA | 250 kcal |
| 20 | Salad w/ Plain or Breaded Chicken Breast | salads | Estimated | 305 kcal |
| 21 | Tiramisu | desserts | USDA | 353 kcal |
| 22 | Vegi | pizza by the slice | USDA | 365 kcal |
| 23 | Cheese | pizza by the slice | USDA | 367 kcal |
| 24 | Kids Pasta w/ Ice Cream & Anchovies | kids 12 and under | Estimated | 380 kcal |
| 25 | Cheesecake | desserts | USDA | 381 kcal |
| 26 | All Others | pizza by the slice | USDA | 389 kcal |
| 27 | Cheese | pizza | Estimated | 390 kcal |
| 28 | JMac's Dogs (Chili) | jmac's dogs | Estimated | 390 kcal |
| 29 | JMac's Dogs (Kraut) | jmac's dogs | Estimated | 390 kcal |
| 30 | JMac's Dogs (Regular) | jmac's dogs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burgers
Pasta w/ Meatballs - (2)
Pellegrino
Meatball Parm, Sausage-Pepper, Chicken-Parm, Italian Cold Cut
Criss Cut Seasoned Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jimmy Mac's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jimmy Mac's items have calorie data?
What is the lowest-calorie item at Jimmy Mac's?
Are Jimmy Mac's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.