Nutrition Breakdown
Jie Sushi & Teriyaki Calories — Lowest to Highest
Browse calorie values for Jie Sushi & Teriyaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
12 kcal
Highest Item
390 kcal
Lowest Calorie Items at Jie Sushi & Teriyaki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | P5. Pork And Dill | pork $5.99 | USDA | 12 kcal |
| 2 | P3. Pork And Cabbage | pork $5.99 | USDA | 15 kcal |
| 3 | B3. Beef And Celery | beef $7.99 | USDA | 17 kcal |
| 4 | P4. Pork And Celery | pork $5.99 | USDA | 17 kcal |
| 5 | P2. Pork And Leek | pork $5.99 | USDA | 61 kcal |
| 6 | S1. Pork, Leek And Shrimp | seafood and seafood with pork $6.99 | USDA | 61 kcal |
| 7 | S2. Pork And Shrimp | seafood and seafood with pork $6.99 | USDA | 99 kcal |
| 8 | Tsunami Combo | sushi | USDA | 111 kcal |
| 9 | C3. Chicken And Mushroom | chicken $5.99 | USDA | 136 kcal |
| 10 | P6. Pork And Onion | pork $5.99 | USDA | 149 kcal |
| 11 | Rainbow Roll | sushi | USDA | 160 kcal |
| 12 | Nigiri Sushi | sushi | USDA | 165 kcal |
| 13 | P7. Pork And Mushroom | pork $5.99 | USDA | 167 kcal |
| 14 | C2. Chicken And Napa Cabbage | chicken $5.99 | USDA | 169 kcal |
| 15 | Tiger Roll | sushi | USDA | 172 kcal |
| 16 | C1. Chicken And Coriander | chicken $5.99 | USDA | 176 kcal |
| 17 | 1. Potato Salad | appetizers $1 | Estimated | 180 kcal |
| 18 | Shrimp Tempura Roll | sushi | USDA | 180 kcal |
| 19 | Crunchy Crab Salad Roll | sushi | USDA | 188 kcal |
| 20 | L2. Lamb And Dill | lamb $8.99 | USDA | 193 kcal |
| 21 | L3. Lamb And Leek | lamb $8.99 | USDA | 193 kcal |
| 22 | L4. Lamb And Onion | lamb $8.99 | USDA | 193 kcal |
| 23 | B2. Beef And Onion | beef $7.99 | USDA | 228 kcal |
| 24 | V1. Leek With Egg And Shrimp | vegetable and seafood $6.99 | USDA | 258 kcal |
| 25 | V2. Shrimp With Zucchini And Egg | vegetable and seafood $6.99 | USDA | 258 kcal |
| 26 | Volcano Roll | sushi | USDA | 263 kcal |
| 27 | L5. Lamb And Zucchini | lamb $8.99 | USDA | 264 kcal |
| 28 | B1. Beef Coriander | beef $7.99 | USDA | 298 kcal |
| 29 | L1. Lamb And Coriander | lamb $8.99 | USDA | 298 kcal |
| 30 | P1. Pork And Coriander | pork $5.99 | USDA | 298 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2. Shredded Kelp In Sauce
3. Coleslaw With Carrot
4. Celery And Peanut
California Roll
Cucumber Avocado Roll
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jie Sushi & Teriyaki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jie Sushi & Teriyaki items have calorie data?
What is the lowest-calorie item at Jie Sushi & Teriyaki?
Are Jie Sushi & Teriyaki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.