Nutrition Breakdown
Jibaro's Calories — Lowest to Highest
Browse calorie values for Jibaro's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
33 kcal
Highest Item
536 kcal
Lowest Calorie Items at Jibaro's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pollo Jibarito | jibaritos | USDA | 33 kcal |
| 2 | Jibarito De Mariscos | jibaritos | USDA | 60 kcal |
| 3 | Camarones Al Ajillo | entrees | USDA | 121 kcal |
| 4 | Camarones A La Criolla | entrees | USDA | 134 kcal |
| 5 | Pollo Frito Con Arroz Guisado | entrees | USDA | 134 kcal |
| 6 | Bistec En Salsa | entrees | USDA | 138 kcal |
| 7 | Jibarito Pescado | jibaritos | USDA | 142 kcal |
| 8 | Jibarito Vegetariano | jibaritos | USDA | 142 kcal |
| 9 | Pescado Al Ajillo | entrees | USDA | 142 kcal |
| 10 | Alcapurrias | appetizers | USDA | 144 kcal |
| 11 | Bistec Jibarito | jibaritos | USDA | 145 kcal |
| 12 | Relleno De Papa | appetizers | USDA | 163 kcal |
| 13 | Mofongo Con Caldo | appetizers | USDA | 200 kcal |
| 14 | Pechuga Jibarito | jibaritos | USDA | 202 kcal |
| 15 | Tostones | appetizers | USDA | 220 kcal |
| 16 | Lechon Sandwich | sandwiches | USDA | 226 kcal |
| 17 | Jibarito Lechon | jibaritos | USDA | 230 kcal |
| 18 | Sandwich Vegetariano | sandwiches | USDA | 235 kcal |
| 19 | Pechuga Sandwich | sandwiches | USDA | 236 kcal |
| 20 | Sandwich De Pollo | sandwiches | USDA | 263 kcal |
| 21 | Mini Jibarito Sampler | appetizers | USDA | 275 kcal |
| 22 | Jibarito De Camarones | jibaritos | USDA | 281 kcal |
| 23 | Lechon Con Arroz Guisado | entrees | USDA | 289 kcal |
| 24 | Bistec Sandwich | sandwiches | USDA | 326 kcal |
| 25 | Pastelillos | appetizers | USDA | 335 kcal |
| 26 | Mofongo Relleno | entrees | Estimated | 390 kcal |
| 27 | Platanos Maduros | appetizers | USDA | 464 kcal |
| 28 | Bistec Encebollado Con Tostones | entrees | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistec Encebollado Con Tostones
Platanos Maduros
Mofongo Relleno
Pastelillos
Bistec Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jibaro's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jibaro's items have calorie data?
What is the lowest-calorie item at Jibaro's?
Are Jibaro's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.