Nutrition Breakdown
Jiang's Cuisine Calories — Lowest to Highest
Browse calorie values for Jiang's Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Jiang's Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | French Ice Coffee | soft drinks | USDA | 1 kcal |
| 2 | Jasmine Hot Tea | soft drinks | USDA | 1 kcal |
| 3 | Steamed Noodle | side order | Estimated | 10 kcal |
| 4 | Steamed Vegetable | side order | Estimated | 10 kcal |
| 5 | Steamed or Fried Dumplings (6) | appetizers | Estimated | 10 kcal |
| 6 | Green Tea Ice Cream | desserts | USDA | 27 kcal |
| 7 | Ice Tea | soft drinks | USDA | 27 kcal |
| 8 | Plum Wine Ice Cream | desserts | USDA | 46 kcal |
| 9 | House Coffee | soft drinks | USDA | 85 kcal |
| 10 | Fresh Lemonade | soft drinks | USDA | 93 kcal |
| 11 | Banana Milk Shake | desserts | USDA | 125 kcal |
| 12 | Pineapple Milk Shake | desserts | USDA | 125 kcal |
| 13 | Strawberry Milk Shake | desserts | USDA | 125 kcal |
| 14 | Steamed Shrimp Vermicelli Bowl | vermicelli bowl | Estimated | 135 kcal |
| 15 | Chocolate Milk Shake | desserts | USDA | 150 kcal |
| 16 | Teriyaki Chicken Roll | rolls | USDA | 163 kcal |
| 17 | Country Grill Salad | salad | Estimated | 180 kcal |
| 18 | First Lady Salad | salad | Estimated | 180 kcal |
| 19 | Japanese Ginger Salad | salad | Estimated | 180 kcal |
| 20 | Japanese Seaweed Salad | salad | Estimated | 180 kcal |
| 21 | Rainbow Salad | salad | Estimated | 180 kcal |
| 22 | Shrimp Salad | salad | Estimated | 180 kcal |
| 23 | Steamed Rice | side order | Estimated | 217 kcal |
| 24 | Teriyaki Steak Rice Bowl | rice bowl | Estimated | 217 kcal |
| 25 | Coke,Diet Coke,Souprite,Dr Pepper | soft drinks | Estimated | 220 kcal |
| 26 | Crab Meat with Corn Soup | soup | Estimated | 220 kcal |
| 27 | Egg-Drop Soup | soup | Estimated | 220 kcal |
| 28 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 29 | Japanese Miso Soup | soup | Estimated | 220 kcal |
| 30 | Soup Sweet and Sour Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Or Beef Or Pork Or Vegetable Egg Foo Young
Chicken Pad Thai
Chicken Satay (2)
Chicken or Beef on Stick (2)
Chicken or Beef or Pork or Vegetable Lo Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jiang's Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jiang's Cuisine items have calorie data?
What is the lowest-calorie item at Jiang's Cuisine?
Are Jiang's Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.