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Nutrition Breakdown

Jia Jia 108 Calories — Lowest to Highest

Browse calorie values for Jia Jia 108 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

368 / 368 items resolved USDA database: 10 Estimated: 358

Lowest Calorie Items at Jia Jia 108

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 133. Pepper Steak beef Estimated 10 kcal
2 35. Fried Or Steamed Dumplings (8) appetizers Estimated 10 kcal
3 37. Steamed Tofu appetizers Estimated 10 kcal
4 C5. Pepper Steak combination dishes Estimated 10 kcal
5 D2. Steamed Shrimp steamed special diet plates Estimated 10 kcal
6 D3. Steamed Beef steamed special diet plates Estimated 10 kcal
7 D4. Steamed Broccoli steamed special diet plates Estimated 10 kcal
8 D5. Steamed Mixed Vegetables steamed special diet plates Estimated 10 kcal
9 D6. Steamed Bean Curd steamed special diet plates Estimated 10 kcal
10 L3. Pepper Steak lunch special $4.95 Estimated 10 kcal
11 Soda side order USDA 25 kcal
12 S35. Beef hunan & szechuan dishes USDA 32 kcal
13 Lemonade side order USDA 42 kcal
14 Pineapple Juice side order USDA 50 kcal
15 S36. Lemonade Chicken hunan & szechuan dishes USDA 93 kcal
16 S32. Lobster hunan & szechuan dishes USDA 168 kcal
17 Chinese Tea side order USDA 207 kcal
18 43. Wonton Soup soup Estimated 220 kcal
19 44. Wonton Egg Drop Soup soup Estimated 220 kcal
20 45. Egg Drop Soup soup Estimated 220 kcal
21 46. Hot And Sour Soup * soup Estimated 220 kcal
22 47. Mixed Vegetable Soup soup Estimated 220 kcal
23 48. Mixed Seafood Soup soup Estimated 220 kcal
24 49. Bean Curd Soup soup Estimated 220 kcal
25 50. House Special Soup soup Estimated 220 kcal
26 D1. Steamed Chicken steamed special diet plates Estimated 220 kcal
27 36. Sliced Roast Pork appetizers Estimated 260 kcal
28 S34. Butterfly Shrimp hunan & szechuan dishes USDA 262 kcal
29 41a. White Rice And Gravy appetizers Estimated 320 kcal
30 56. Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 358

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fortune Cookies

side order 500 kcal

27. Fried Pork Chop Sandwich

special dishes 470 kcal

28a. Fried Fish Sandwich

special dishes 470 kcal

26. Fried Boneless Chicken Sandwich

special dishes 450 kcal

1. Fried Chicken Wings (4)

special dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jia Jia 108 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jia Jia 108 items have calorie data?
Jia Jia 108 currently has calorie values for 368 of 368 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jia Jia 108?
The lightest item currently tracked is 133. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jia Jia 108 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 358 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jia Jia 108 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.