Nutrition Breakdown

Jia Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Jia Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

191 / 191 items resolved USDA database: 10 Estimated: 181

Lowest Calorie Items at Jia Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Ice Cream w. Cake dessert USDA 1 kcal
2 Hot Tea soft drinks USDA 1 kcal
3 Soft Drinks soft drinks USDA 2 kcal
4 Steam Dumplings (6) appetizers Estimated 10 kcal
5 Ice Tea soft drinks USDA 27 kcal
6 Thai Tea soft drinks USDA 64 kcal
7 Japanese Soda soft drinks USDA 67 kcal
8 Bo Bo Platter (For 2) appetizers Estimated 170 kcal
9 Ranch Salad salad Estimated 180 kcal
10 Thousand Island Salad salad Estimated 180 kcal
11 Egg Drop Soup soup Estimated 220 kcal
12 Hot & Sour Soup soup Estimated 220 kcal
13 Seafood Soup (For 2) soup Estimated 220 kcal
14 Triple Delight Soup (For 2) soup Estimated 220 kcal
15 Vegetable Soup (For 2) soup Estimated 220 kcal
16 Wonton Soup soup Estimated 220 kcal
17 Seafood Pan Fried Noodle jia specialties USDA 234 kcal
18 Twice Cooked Pork pork Estimated 260 kcal
19 Vanilla Ice Cream w. Cake dessert USDA 283 kcal
20 Beef Fried Rice fried rice Estimated 320 kcal
21 Chinese Sausage Fried Rice fried rice Estimated 320 kcal
22 Combination Fried Rice fried rice Estimated 320 kcal
23 Egg Fried Rice fried rice Estimated 320 kcal
24 Pineapple Beef Fried Rice fried rice Estimated 320 kcal
25 Pineapple Combo Fried Rice fried rice Estimated 320 kcal
26 Pineapple Egg Fried Rice fried rice Estimated 320 kcal
27 Pineapple Pork Fried Rice fried rice Estimated 320 kcal
28 Pineapple Shrimp Fried Rice fried rice Estimated 320 kcal
29 Pineapple Vegetable Fried Rice fried rice Estimated 320 kcal
30 Pork Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 181

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Pepper Chicken

chicken 430 kcal

Broccoli Chicken

chicken 430 kcal

Cashew Chicken

chicken 430 kcal

Cashew Chicken

combo dinners 430 kcal

Cashew Chicken

family dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jia Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jia Chinese Restaurant items have calorie data?
Jia Chinese Restaurant currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jia Chinese Restaurant?
The lightest item currently tracked is Green Tea Ice Cream w. Cake at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jia Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 181 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jia Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.