Nutrition Breakdown

Jetties Calories — Lowest to Highest

Browse calorie values for Jetties menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

1 kcal

Highest Item

574 kcal

53 / 53 items resolved USDA database: 37 Estimated: 16

Lowest Calorie Items at Jetties

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee ice cream & shakes USDA 1 kcal
2 Fresh Brewed Iced Tea drinks USDA 1 kcal
3 Hot Coffee And Tea drinks USDA 1 kcal
4 Jetties Specialty Salad specials USDA 22 kcal
5 Homemade Chili soup bar USDA 34 kcal
6 Homemade Lemonade drinks USDA 34 kcal
7 Water drinks USDA 42 kcal
8 Fountain Soda drinks USDA 44 kcal
9 Apple Juice kid's drinks USDA 50 kcal
10 Reduced-Fat Milk kid's drinks USDA 50 kcal
11 Strawberry ice cream & shakes USDA 50 kcal
12 Hadley Plate kids USDA 53 kcal
13 Nantucket Nectars drinks USDA 56 kcal
14 Straight Wharf specialty salads USDA 57 kcal
15 Sanford Farm specialty salads USDA 64 kcal
16 Brant Point specialty salads USDA 87 kcal
17 Altar Rock specialty salads USDA 106 kcal
18 Coatue specialty salads USDA 139 kcal
19 Tuckernuck specialty salads USDA 140 kcal
20 Monomoy specialty sandwiches USDA 157 kcal
21 Pocomo specialty sandwiches USDA 164 kcal
22 Oreo ice cream & shakes USDA 165 kcal
23 Long Pond specialty salads USDA 171 kcal
24 Butter Pecan ice cream & shakes USDA 180 kcal
25 Mint Chocolate Chip ice cream & shakes USDA 196 kcal
26 Jetties Specialty Sandwich specials USDA 233 kcal
27 Vanilla ice cream & shakes USDA 249 kcal
28 Violet Plate kids USDA 253 kcal
29 Create Your Own Sandwich specialty sandwiches USDA 299 kcal
30 Chicken Tortilla Soup soup bar Estimated 325 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Muskeget

specialty salads 574 kcal

Cookies

dessert 516 kcal

Chocolate

ice cream & shakes 514 kcal

Cupcakes

dessert 453 kcal

Brownies

dessert 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jetties Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jetties items have calorie data?
Jetties currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jetties?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jetties calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jetties full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.