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Nutrition Breakdown

Jet's Pizza Calories — Lowest to Highest

Browse calorie values for Jet's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

42 kcal

Highest Item

683 kcal

64 / 64 items resolved USDA database: 62 Estimated: 2

Lowest Calorie Items at Jet's Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 DRINKS drinks USDA 42 kcal
2 RANCH dips and dressings USDA 42 kcal
3 FAT FREE ITALIAN dips and dressings USDA 47 kcal
4 GREEK dips and dressings USDA 53 kcal
5 GREEK SALAD salads USDA 59 kcal
6 GARDEN SALAD salads USDA 79 kcal
7 ANTIPASTO SALAD salads USDA 87 kcal
8 BUFFALO RANCH CHICKEN our signature pizzas USDA 123 kcal
9 ALOHA BBQ CHICKEN our signature pizzas USDA 139 kcal
10 CAESAR SALAD salads USDA 140 kcal
11 HAM & CHEESE CLASSIC SUB classic subs and boats USDA 151 kcal
12 VEGGIE CLASSIC SUB classic subs and boats USDA 151 kcal
13 GRILLED CHICKEN CLASSIC SUB classic subs and boats USDA 157 kcal
14 JET'S® WINGS sidekicks USDA 162 kcal
15 CHICKEN PARMESAN CLASSIC SUB classic subs and boats USDA 168 kcal
16 VEGGIE DELI BOAT™ classic subs and boats USDA 174 kcal
17 JET'S BREAD® sidekicks USDA 177 kcal
18 ITALIAN DELI BOAT™ classic subs and boats USDA 191 kcal
19 ITALIAN CLASSIC SUB classic subs and boats USDA 192 kcal
20 CATALINA dips and dressings USDA 194 kcal
21 RASPBERRY VINAIGRETTE dips and dressings USDA 194 kcal
22 BACON & JALAPENO BREAD sidekicks USDA 205 kcal
23 BACON BREAD sidekicks USDA 205 kcal
24 PIZZA CLASSIC SUB classic subs and boats USDA 207 kcal
25 EUGENE SUPREME® our signature pizzas USDA 213 kcal
26 SUPER SPECIAL our signature pizzas USDA 216 kcal
27 CHICKEN PARMESAN our signature pizzas USDA 218 kcal
28 SEASONED CAULIFLOWER crust styles USDA 218 kcal
29 GRILLED CHICKEN DELI BOAT™ classic subs and boats USDA 222 kcal
30 HAWAIIAN our signature pizzas USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

GARLIC

flavorize your crust for free® 683 kcal

SESAME SEED

flavorize your crust for free® 631 kcal

JET'S TURBO CRUST®

flavorize your crust for free® 571 kcal

CAESAR

dips and dressings 542 kcal

DEEP DISH BREAD®

sidekicks 521 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jet's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jet's Pizza items have calorie data?

Jet's Pizza currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jet's Pizza?

The lightest item currently tracked is DRINKS at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jet's Pizza calorie values official or estimated?

This page uses a hybrid model: 62 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jet's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.