Nutrition Breakdown
Jet's Pizza Calories — Lowest to Highest
Browse calorie values for Jet's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
42 kcal
Highest Item
683 kcal
Lowest Calorie Items at Jet's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | DRINKS | drinks | USDA | 42 kcal |
| 2 | RANCH | dips and dressings | USDA | 42 kcal |
| 3 | FAT FREE ITALIAN | dips and dressings | USDA | 47 kcal |
| 4 | GREEK | dips and dressings | USDA | 53 kcal |
| 5 | GREEK SALAD | salads | USDA | 59 kcal |
| 6 | GARDEN SALAD | salads | USDA | 79 kcal |
| 7 | ANTIPASTO SALAD | salads | USDA | 87 kcal |
| 8 | BUFFALO RANCH CHICKEN | our signature pizzas | USDA | 123 kcal |
| 9 | ALOHA BBQ CHICKEN | our signature pizzas | USDA | 139 kcal |
| 10 | CAESAR SALAD | salads | USDA | 140 kcal |
| 11 | HAM & CHEESE CLASSIC SUB | classic subs and boats | USDA | 151 kcal |
| 12 | VEGGIE CLASSIC SUB | classic subs and boats | USDA | 151 kcal |
| 13 | GRILLED CHICKEN CLASSIC SUB | classic subs and boats | USDA | 157 kcal |
| 14 | JET'S® WINGS | sidekicks | USDA | 162 kcal |
| 15 | CHICKEN PARMESAN CLASSIC SUB | classic subs and boats | USDA | 168 kcal |
| 16 | VEGGIE DELI BOAT™ | classic subs and boats | USDA | 174 kcal |
| 17 | JET'S BREAD® | sidekicks | USDA | 177 kcal |
| 18 | ITALIAN DELI BOAT™ | classic subs and boats | USDA | 191 kcal |
| 19 | ITALIAN CLASSIC SUB | classic subs and boats | USDA | 192 kcal |
| 20 | CATALINA | dips and dressings | USDA | 194 kcal |
| 21 | RASPBERRY VINAIGRETTE | dips and dressings | USDA | 194 kcal |
| 22 | BACON & JALAPENO BREAD | sidekicks | USDA | 205 kcal |
| 23 | BACON BREAD | sidekicks | USDA | 205 kcal |
| 24 | PIZZA CLASSIC SUB | classic subs and boats | USDA | 207 kcal |
| 25 | EUGENE SUPREME® | our signature pizzas | USDA | 213 kcal |
| 26 | SUPER SPECIAL | our signature pizzas | USDA | 216 kcal |
| 27 | CHICKEN PARMESAN | our signature pizzas | USDA | 218 kcal |
| 28 | SEASONED CAULIFLOWER | crust styles | USDA | 218 kcal |
| 29 | GRILLED CHICKEN DELI BOAT™ | classic subs and boats | USDA | 222 kcal |
| 30 | HAWAIIAN | our signature pizzas | USDA | 222 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
GARLIC
SESAME SEED
JET'S TURBO CRUST®
CAESAR
DEEP DISH BREAD®
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jet's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jet's Pizza items have calorie data?
What is the lowest-calorie item at Jet's Pizza?
Are Jet's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.