Nutrition Breakdown

Jet Runway Cafe Express Calories — Lowest to Highest

Browse calorie values for Jet Runway Cafe Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

27 kcal

Highest Item

640 kcal

46 / 46 items resolved USDA database: 8 Estimated: 38

Lowest Calorie Items at Jet Runway Cafe Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ice Tea drinks USDA 27 kcal
2 Fresh Squeezed OJ drinks USDA 39 kcal
3 Red Bull drinks USDA 43 kcal
4 Citrus Pellegrino drinks USDA 45 kcal
5 Fruit Cup xtras Estimated 140 kcal
6 Cobb Salad lunch salads Estimated 180 kcal
7 Jet Potato Salad xtras Estimated 180 kcal
8 Silver Lining Salad lunch salads Estimated 180 kcal
9 Tropical Asian Salad lunch salads Estimated 180 kcal
10 Soup Of The Day soup Estimated 220 kcal
11 Chicken Caesar Salad lunch salads Estimated 305 kcal
12 Brownie xtras USDA 324 kcal
13 Chicken Tacos specialties Estimated 355 kcal
14 Dr. Brown drinks USDA 380 kcal
15 "Jet Fuel" drinks USDA 384 kcal
16 Aviator sandwiches Estimated 390 kcal
17 Breakfast Bagel breakfast Estimated 390 kcal
18 Breakfast Croissant breakfast Estimated 390 kcal
19 Breakfast Express breakfast Estimated 390 kcal
20 Chips xtras Estimated 390 kcal
21 Co-Pilot sandwiches Estimated 390 kcal
22 Co-Pilot sandwiches Estimated 390 kcal
23 Coke drinks Estimated 390 kcal
24 Dylana Special lunch salads Estimated 390 kcal
25 Espresso drinks Estimated 390 kcal
26 Executive Club sandwiches Estimated 390 kcal
27 Jet Express sandwiches Estimated 390 kcal
28 Latin Express sandwiches Estimated 390 kcal
29 Mac-N-Cheese xtras Estimated 390 kcal
30 Margarita Flatbread specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

BBQ Chicken Quesadilla

specialties 430 kcal

Buffalo Chicken Flatbread

specialties 430 kcal

Cookie

xtras 421 kcal

Aviator

sandwiches 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jet Runway Cafe Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jet Runway Cafe Express items have calorie data?
Jet Runway Cafe Express currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jet Runway Cafe Express?
The lightest item currently tracked is Ice Tea at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jet Runway Cafe Express calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jet Runway Cafe Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.