Nutrition Breakdown
Jet City Pizza Co. Calories — Lowest to Highest
Browse calorie values for Jet City Pizza Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
382 kcal
Lowest Item
140 kcal
Highest Item
710 kcal
Lowest Calorie Items at Jet City Pizza Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 20oz Gatorade Fruit Punch | cold beverages | Estimated | 140 kcal |
| 2 | BLT Salad | fresh salads | Estimated | 180 kcal |
| 3 | BLT Salad (Small) | fresh salads | Estimated | 180 kcal |
| 4 | Family Size Salad | fresh salads | Estimated | 180 kcal |
| 5 | Large Spinach Salad | fresh salads | Estimated | 180 kcal |
| 6 | Single Salad | fresh salads | Estimated | 180 kcal |
| 7 | Small Spinach Salad | fresh salads | Estimated | 180 kcal |
| 8 | Breyers Blasts Chocolate Chunk Cookie Dough(Pint) | dessert & ice cream | Estimated | 240 kcal |
| 9 | Gluten-Free Cheese Cake | dessert & ice cream | Estimated | 252 kcal |
| 10 | Breyers Blasts Oreo Cookies & Cream (Pint) | dessert & ice cream | Estimated | 280 kcal |
| 11 | 20oz Aquafina | cold beverages | Estimated | 390 kcal |
| 12 | 20oz Diet Pepsi | cold beverages | Estimated | 390 kcal |
| 13 | 20oz Diet Sierra Mist | cold beverages | Estimated | 390 kcal |
| 14 | 20oz Dr Pepper | cold beverages | Estimated | 390 kcal |
| 15 | 20oz Gatorade Cool Blue | cold beverages | Estimated | 390 kcal |
| 16 | 20oz Mountain Dew | cold beverages | Estimated | 390 kcal |
| 17 | 20oz Mug Rootbeer | cold beverages | Estimated | 390 kcal |
| 18 | 20oz Orange Crush | cold beverages | Estimated | 390 kcal |
| 19 | 20oz Pepsi | cold beverages | Estimated | 390 kcal |
| 20 | 20oz Sierra Mist | cold beverages | Estimated | 390 kcal |
| 21 | 4 Cheese Extraordinaire | gourmet specialty pizzas | Estimated | 390 kcal |
| 22 | BBQ Wings (8pcs) | wings | Estimated | 390 kcal |
| 23 | Bacon Bread | breads | Estimated | 390 kcal |
| 24 | Beer Batter Bread Sticks | breads | Estimated | 390 kcal |
| 25 | Beer Batter Cheese Bread | breads | Estimated | 390 kcal |
| 26 | Bleu Cheese Dressing | sides | Estimated | 390 kcal |
| 27 | Brewery Combo | gourmet specialty pizzas | Estimated | 390 kcal |
| 28 | Breyers Blasts Reeses Peanut Butter Cup (Pint) | dessert & ice cream | Estimated | 390 kcal |
| 29 | Breyers Chocolate (Pint) | dessert & ice cream | Estimated | 390 kcal |
| 30 | Breyers Heath | dessert & ice cream | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build Your Own Pizza
Chicken Bacon Ranch Pizza
Build Your Own Pasta (max. 3 toppings)
Zucchini Noodle Pasta
Garlic Chicken Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jet City Pizza Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jet City Pizza Co. items have calorie data?
What is the lowest-calorie item at Jet City Pizza Co.?
Are Jet City Pizza Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.