Nutrition Breakdown
Jessi's Bakery Calories — Lowest to Highest
Browse calorie values for Jessi's Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Jessi's Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | ½ Tea ½ Leamonade | seasonal drinks | Estimated | 10 kcal |
| 2 | Daily Detox | natural juices | USDA | 28 kcal |
| 3 | Regular Coffee | coffee | Estimated | 40 kcal |
| 4 | Immune Boost | natural juices | USDA | 42 kcal |
| 5 | All Citrus | natural juices | USDA | 45 kcal |
| 6 | Green Juice | natural juices | USDA | 53 kcal |
| 7 | Green Smoothie | smoothies | USDA | 56 kcal |
| 8 | Energy Smoothie | smoothies | USDA | 89 kcal |
| 9 | Matcha Smoothie | smoothies | USDA | 89 kcal |
| 10 | Tropical Smoothie | smoothies | USDA | 91 kcal |
| 11 | Black Iced Tea | seasonal drinks | Estimated | 135 kcal |
| 12 | Iced Hibiscus Tea | seasonal drinks | Estimated | 135 kcal |
| 13 | Iced Mint Green Tea | seasonal drinks | Estimated | 135 kcal |
| 14 | Breakfast Platters | platters | Estimated | 170 kcal |
| 15 | French Toast Platter | platters | Estimated | 170 kcal |
| 16 | Omelet Platters | platters | Estimated | 170 kcal |
| 17 | Tazo Chai Latte | coffee | Estimated | 170 kcal |
| 18 | Vanilla Latte | coffee | Estimated | 170 kcal |
| 19 | Steak & Cheese Wrap | wraps | Estimated | 210 kcal |
| 20 | Pumpkin Spice Latte | seasonal drinks | Estimated | 215 kcal |
| 21 | Egg Cheese & Choice Of Meat | sandwiches | Estimated | 260 kcal |
| 22 | Pancake Platter | platters | Estimated | 295 kcal |
| 23 | Protein Blast | smoothies | USDA | 335 kcal |
| 24 | Chicken Salad Wrap | wraps | Estimated | 340 kcal |
| 25 | Make Your Own | natural juices | USDA | 381 kcal |
| 26 | Make Your Own | smoothies | USDA | 381 kcal |
| 27 | Americano | coffee | Estimated | 390 kcal |
| 28 | B.L.T | sandwiches | Estimated | 390 kcal |
| 29 | Banana Nut | smoothies | USDA | 390 kcal |
| 30 | Bistec | burritos, tortas, quesadillas & tacos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Jessis Burrito
Veggie & Avocado Breakfast Burrito
Mocha
Chicken Cutlet BLT
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jessi's Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jessi's Bakery items have calorie data?
What is the lowest-calorie item at Jessi's Bakery?
Are Jessi's Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.