Nutrition Breakdown
Jerzey Fried Chicken Calories — Lowest to Highest
Browse calorie values for Jerzey Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
442 kcal
Lowest Item
10 kcal
Highest Item
1050 kcal
Lowest Calorie Items at Jerzey Fried Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Tenders with Side | wings and things | USDA | 20 kcal |
| 3 | Burger | hot sandwiches | USDA | 88 kcal |
| 4 | Can of Soda | drinks | Estimated | 180 kcal |
| 5 | Fountain Soda | drinks | Estimated | 180 kcal |
| 6 | Fried Fish Salad | salads | Estimated | 180 kcal |
| 7 | Garden Salad | salads | Estimated | 180 kcal |
| 8 | Philly Cheese Steak Sandwich | hot sandwiches | USDA | 205 kcal |
| 9 | Italian Fish and Cheese | jersey style | USDA | 252 kcal |
| 10 | Fish Sandwich | hot sandwiches | USDA | 256 kcal |
| 11 | Italian Cheese Steak | jersey style | USDA | 267 kcal |
| 12 | Italian Cheeseburger | jersey style | USDA | 270 kcal |
| 13 | Crispy Chicken Sandwich | hot sandwiches | USDA | 278 kcal |
| 14 | Tenders | wings and things | USDA | 297 kcal |
| 15 | Cheeseburger | hot sandwiches | USDA | 304 kcal |
| 16 | Fried Chicken Salad | salads | Estimated | 305 kcal |
| 17 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 18 | 3 Butterfly Shrimp | seafood | Estimated | 390 kcal |
| 19 | Fish | seafood | Estimated | 390 kcal |
| 20 | Fish with Side | seafood | Estimated | 390 kcal |
| 21 | Fried Shrimp | seafood | Estimated | 390 kcal |
| 22 | Fried Shrimp with Side | seafood | Estimated | 390 kcal |
| 23 | Gaterade | drinks | Estimated | 390 kcal |
| 24 | Wings | wings and things | Estimated | 390 kcal |
| 25 | Wings with Side | wings and things | Estimated | 390 kcal |
| 26 | Chicken | chicken dinner | Estimated | 430 kcal |
| 27 | 12 Piece Chicken Meal | chicken dinner | Estimated | 538 kcal |
| 28 | 16 Piece Chicken Meal | chicken dinner | Estimated | 538 kcal |
| 29 | 8 Piece Chicken Meal | chicken dinner | Estimated | 538 kcal |
| 30 | 1 Piece Fish and 5 Piece Wings Combo | combos | Estimated | 780 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger, Chicken and Fish Combo
Chicken Combo
1 Piece Fish and 5 Piece Wings Combo
10 Piece Wings Combo
15 Piece Wings Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jerzey Fried Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jerzey Fried Chicken items have calorie data?
What is the lowest-calorie item at Jerzey Fried Chicken?
Are Jerzey Fried Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.