Nutrition Breakdown
Jerusalem's Calories — Lowest to Highest
Browse calorie values for Jerusalem's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jerusalem's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | San Pellegrino Mineral Water | beverages | USDA | 22 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Turkish Coffee | beverages | USDA | 27 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Juice | beverages | USDA | 37 kcal |
| 7 | Milk | beverages | USDA | 55 kcal |
| 8 | Grape Leaves | side orders | USDA | 69 kcal |
| 9 | Baba Ghanouj | side orders | USDA | 82 kcal |
| 10 | Cake of the Day | desserts | USDA | 117 kcal |
| 11 | Kibby | side orders | USDA | 168 kcal |
| 12 | House Meat Platter | entrees | Estimated | 170 kcal |
| 13 | Jericho Salad | salads | Estimated | 180 kcal |
| 14 | Jerusalem Salad | side orders | Estimated | 180 kcal |
| 15 | Jerusalem Salad | salads | Estimated | 180 kcal |
| 16 | Tabouli Salad | salads | Estimated | 180 kcal |
| 17 | Tabouli Salad and Hummus Appetizer | appetizers | Estimated | 180 kcal |
| 18 | Hummus Appetizer | appetizers | USDA | 200 kcal |
| 19 | Lemon Soup | soups | Estimated | 220 kcal |
| 20 | Pea Soup | soups | Estimated | 220 kcal |
| 21 | Spinach and Lentil Soup | soups | Estimated | 220 kcal |
| 22 | Wild Rice Soup | soups | Estimated | 287 kcal |
| 23 | Chicken Piece | side orders | USDA | 307 kcal |
| 24 | Rice | side orders | Estimated | 320 kcal |
| 25 | Baklava | desserts | USDA | 349 kcal |
| 26 | Jerusalem Dream Mix | beverages | USDA | 359 kcal |
| 27 | Baba Ghanouj Appetizer | appetizers | USDA | 368 kcal |
| 28 | Kataifi | desserts | USDA | 373 kcal |
| 29 | Appetizer Combination | appetizers | Estimated | 390 kcal |
| 30 | Black Olives | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jerusalem Burger
Hamburger Combination Sandwich
Falafel
Combination Sandwich
Falafel Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jerusalem's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jerusalem's items have calorie data?
What is the lowest-calorie item at Jerusalem's?
Are Jerusalem's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.