Nutrition Breakdown

Jerusalem Calories — Lowest to Highest

Browse calorie values for Jerusalem menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

107 / 107 items resolved USDA database: 105 Estimated: 2

Lowest Calorie Items at Jerusalem

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Stir Fry Vegetables oriental corner USDA 29 kcal
5 Health Salad side salads USDA 34 kcal
6 Pizza Toppings pizza USDA 34 kcal
7 Tea beverages USDA 34 kcal
8 Chumus Platter middle eastern salads & platters USDA 36 kcal
9 Techina Platter middle eastern salads & platters USDA 36 kcal
10 Spaghetti & Sauce kids menu USDA 45 kcal
11 Garden Salad jerusalem salads USDA 47 kcal
12 Margherita special gourmet pizza USDA 57 kcal
13 Pint To Go soups USDA 58 kcal
14 Quart To Go soups USDA 58 kcal
15 Salmon Steak from the sea USDA 60 kcal
16 Canned Beverages beverages USDA 61 kcal
17 Whole Talapia from the sea USDA 61 kcal
18 Baked Ziti italian specialties USDA 84 kcal
19 Mahi Mahi from the sea USDA 84 kcal
20 Spinach Boreka fun food & knishes USDA 84 kcal
21 Smoothies beverages USDA 89 kcal
22 Greek Salad jerusalem salads USDA 91 kcal
23 Chef Salad jerusalem salads USDA 93 kcal
24 Chicken Salad jerusalem salads from the grill USDA 93 kcal
25 Cheese Lasagna italian specialties USDA 102 kcal
26 Ziti Alla Romana italian specialties USDA 104 kcal
27 Cheesy Mac & Cheese kids menu USDA 110 kcal
28 Eggplant Parmigiana italian specialties USDA 110 kcal
29 Vegetable Cutlet european corner USDA 112 kcal
30 Vegetarian Egg Roll appetizers USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chili Over Rice

mexico meets miami 884 kcal

Pizza Puff

special gourmet pizza 558 kcal

Falafel

sandwiches 514 kcal

Jerusa Pizza Burger

burger corner 500 kcal

Onion Rings

fun food & knishes 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerusalem Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerusalem items have calorie data?

Jerusalem currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerusalem?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerusalem calorie values official or estimated?

This page uses a hybrid model: 105 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jerusalem full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.