Nutrition Breakdown

Jerusalem Market & Deli Calories — Lowest to Highest

Browse calorie values for Jerusalem Market & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

26 / 26 items resolved USDA database: 23 Estimated: 3

Lowest Calorie Items at Jerusalem Market & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination platters USDA 1 kcal
2 Daily Special daily hot & daily fresh USDA 31 kcal
3 Jerusalem Mix platters USDA 73 kcal
4 Foul platters USDA 83 kcal
5 Soup daily hot & daily fresh USDA 84 kcal
6 Shawarma sandwiches USDA 100 kcal
7 Shawarma platters USDA 100 kcal
8 Baba Ghanouge platters USDA 123 kcal
9 Baba Ghanouge daily hot & daily fresh USDA 123 kcal
10 Hommus daily hot & daily fresh USDA 161 kcal
11 Chicken Kabab sandwiches USDA 162 kcal
12 Chicken Kabab platters USDA 162 kcal
13 Kafta Kabab sandwiches USDA 200 kcal
14 Kafta Kabab platters USDA 200 kcal
15 Lamb Kabab sandwiches USDA 264 kcal
16 Lamb Kabab platters USDA 264 kcal
17 Meat Pies daily hot & daily fresh USDA 308 kcal
18 Spinach Pies daily hot & daily fresh USDA 316 kcal
19 Tabouleh daily hot & daily fresh USDA 321 kcal
20 Humous platters Estimated 390 kcal
21 Makanik platters Estimated 390 kcal
22 Manakeesh daily hot & daily fresh Estimated 390 kcal
23 Baklava, Burma & Harissa daily hot & daily fresh USDA 431 kcal
24 Falafel sandwiches USDA 514 kcal
25 Falafel platters USDA 514 kcal
26 Fried Kibbeh daily hot & daily fresh USDA 900 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Kibbeh

daily hot & daily fresh 900 kcal

Falafel

sandwiches 514 kcal

Falafel

platters 514 kcal

Baklava, Burma & Harissa

daily hot & daily fresh 431 kcal

Humous

platters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerusalem Market & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerusalem Market & Deli items have calorie data?
Jerusalem Market & Deli currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerusalem Market & Deli?
The lightest item currently tracked is Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerusalem Market & Deli calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerusalem Market & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.