Nutrition Breakdown

Jerusalem Grill and Pastries Calories — Lowest to Highest

Browse calorie values for Jerusalem Grill and Pastries menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

26 kcal

Highest Item

430 kcal

58 / 58 items resolved USDA database: 30 Estimated: 28

Lowest Calorie Items at Jerusalem Grill and Pastries

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Jerusalem Salad appetizers USDA 26 kcal
2 1 lb Cachews Bird's Nest specialty sweets USDA 83 kcal
3 1 lb Deluxe Harisa specialty sweets USDA 83 kcal
4 1 lb Pistachios Bird's Nest specialty sweets USDA 83 kcal
5 1 lb Plain Harisa specialty sweets USDA 83 kcal
6 Warbat with Half Sheet specialty sweets USDA 130 kcal
7 Warbat with Half Sheet specialty sweets USDA 130 kcal
8 Vegetarian Combo appetizers USDA 139 kcal
9 Knafeh Mabroumeh specialty sweets USDA 153 kcal
10 1 lb Walnut Sweet Fingers specialty sweets USDA 199 kcal
11 Hummus appetizers USDA 200 kcal
12 Baba Ganouj appetizers USDA 206 kcal
13 5 pc Yelanji appetizers USDA 228 kcal
14 Dates Cookies specialty sweets Estimated 240 kcal
15 Namoura specialty sweets USDA 251 kcal
16 1 lb Dates Mammoul specialty sweets USDA 268 kcal
17 1 lb Surra with Cachews specialty sweets USDA 268 kcal
18 1 lb Surra with Pistachios specialty sweets USDA 268 kcal
19 1 lb Walnut Mammoul specialty sweets USDA 268 kcal
20 4 lb Katayef specialty sweets USDA 268 kcal
21 Falafel appetizers USDA 270 kcal
22 3 Pc Kibbeb appetizers USDA 271 kcal
23 Tabouleh appetizers USDA 274 kcal
24 Ballorieh specialty sweets USDA 299 kcal
25 Fattoush appetizers USDA 313 kcal
26 4 pc Sambosa appetizers USDA 314 kcal
27 Warbat with Cream specialty sweets Estimated 320 kcal
28 Halawat El Jubn specialty sweets USDA 333 kcal
29 Bein El Narin specialty sweets USDA 367 kcal
30 Bein El Narin specialty sweets USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Shawerma

sandwiches 430 kcal

1 lb Walnut Baklava

specialty sweets 416 kcal

1 Lb Cashews Baklava

specialty sweets 405 kcal

1 lb Cashews Sweet Fingers

specialty sweets 390 kcal

1 lb Plastachio Baklava

specialty sweets 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerusalem Grill and Pastries Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerusalem Grill and Pastries items have calorie data?
Jerusalem Grill and Pastries currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerusalem Grill and Pastries?
The lightest item currently tracked is Jerusalem Salad at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerusalem Grill and Pastries calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerusalem Grill and Pastries full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.