Nutrition Breakdown

Jerusalem Garden Calories — Lowest to Highest

Browse calorie values for Jerusalem Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

70 / 70 items resolved USDA database: 44 Estimated: 26

Lowest Calorie Items at Jerusalem Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Teas drinks USDA 1 kcal
2 Tabbouli salad, sides and soups USDA 16 kcal
3 Iced Tea drinks USDA 20 kcal
4 Side of Fries meat sandwiches USDA 20 kcal
5 Arnold Palmer drinks USDA 21 kcal
6 Turkish Coffee drinks USDA 27 kcal
7 Fattoush Vegetables meat sandwiches USDA 32 kcal
8 Fresh Squeezed Lemondade drinks USDA 39 kcal
9 Silk Soymilk drinks USDA 41 kcal
10 Mira Juices drinks USDA 48 kcal
11 Chai Tea drinks USDA 51 kcal
12 Namoura desserts USDA 65 kcal
13 Juices & Smoothies drinks USDA 67 kcal
14 Rice Pudding desserts USDA 111 kcal
15 Beef Shish Kabob meat sandwiches USDA 122 kcal
16 Chicken Shawarma meat sandwiches USDA 122 kcal
17 Fattoush salad, sides and soups USDA 122 kcal
18 Baba Ghanoug Sandwich vegetarian sandwich USDA 123 kcal
19 Sandwich Add ons meat sandwiches USDA 137 kcal
20 Vegetarian Grape Leave Sandwich vegetarian sandwich USDA 143 kcal
21 Grape Leave Sandwich meat sandwiches USDA 168 kcal
22 Patties and Pita starters USDA 176 kcal
23 Soda drinks Estimated 180 kcal
24 Tahini Salad salad, sides and soups Estimated 180 kcal
25 Baklava desserts USDA 184 kcal
26 Beef & Tomato Flatbread starters USDA 219 kcal
27 Lentil Soup salad, sides and soups Estimated 220 kcal
28 Roos Roast Coffee drinks USDA 223 kcal
29 Kafta Kabob meat sandwiches USDA 228 kcal
30 Meat Stuffed Grape Leaves starters USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kibbeh Sandwich

meat sandwiches 900 kcal

Simply OJ

drinks 593 kcal

Falafel Patty

meat sandwiches 514 kcal

Falafel with Hummus & Fattoush Vegetables.

vegetarian sandwich 514 kcal

Hummus Sandwich

vegetarian sandwich 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerusalem Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerusalem Garden items have calorie data?
Jerusalem Garden currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerusalem Garden?
The lightest item currently tracked is Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerusalem Garden calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerusalem Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.