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Nutrition Breakdown

Jerusalem Food Calories — Lowest to Highest

Browse calorie values for Jerusalem Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

40 / 40 items resolved USDA database: 0 Estimated: 40

Lowest Calorie Items at Jerusalem Food

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Gyros Platter entrees Estimated 170 kcal
3 Greek Salad sides Estimated 180 kcal
4 Greek Salad salads Estimated 180 kcal
5 Gyros Salad salads Estimated 180 kcal
6 House Salad salads Estimated 180 kcal
7 Sides Salad sides Estimated 180 kcal
8 Soda beverages Estimated 270 kcal
9 Rice sides Estimated 320 kcal
10 Baba Ghanoush appetizers Estimated 390 kcal
11 Baklava dessert Estimated 390 kcal
12 Cucumber and Yogurt salads Estimated 390 kcal
13 Falafel appetizers Estimated 390 kcal
14 Falafel sandwiches Estimated 390 kcal
15 Fattoush salads Estimated 390 kcal
16 Hummus appetizers Estimated 390 kcal
17 Hummus and Tabbouli sandwiches Estimated 390 kcal
18 Hummus with Meat entrees Estimated 390 kcal
19 Kenafa dessert Estimated 390 kcal
20 Meat Gallaya entrees Estimated 390 kcal
21 Meat Shawarma sandwiches Estimated 390 kcal
22 Meat Shawarma entrees Estimated 390 kcal
23 Mixed Grill entrees Estimated 390 kcal
24 Red Lentil soup Estimated 390 kcal
25 Shish Kabob sandwiches Estimated 390 kcal
26 Shish Kabob entrees Estimated 390 kcal
27 Shish Kafta sandwiches Estimated 390 kcal
28 Shish Kafta entrees Estimated 390 kcal
29 Tabbouli salads Estimated 390 kcal
30 Vegetarian Plate entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

entrees 620 kcal

Gyros Sandwich

sandwiches 470 kcal

Chicken Kabob

sandwiches 430 kcal

Chicken Kabob

entrees 430 kcal

Chicken Kafta

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerusalem Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerusalem Food items have calorie data?
Jerusalem Food currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerusalem Food?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerusalem Food calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerusalem Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.