Nutrition Breakdown

Jerusalem Cafe Calories — Lowest to Highest

Browse calorie values for Jerusalem Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

1 kcal

Highest Item

628 kcal

143 / 143 items resolved USDA database: 21 Estimated: 122

Lowest Calorie Items at Jerusalem Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Vitamin Water beverages USDA 2 kcal
4 Inko Hint O Mint No Cal Tea beverages USDA 10 kcal
5 V-Blast Vitamins W/ Spring Water beverages Estimated 10 kcal
6 Poland Spring Water beverages USDA 27 kcal
7 Squeezer Juice beverages USDA 33 kcal
8 Best Gourmet Naturally Flavored Soda beverages USDA 46 kcal
9 Real Fruit Strawberry Smoothie frappe & smoothies USDA 48 kcal
10 Inko Blueberry Tea beverages USDA 55 kcal
11 Real Fruit Pina-Colada frappe & smoothies USDA 135 kcal
12 Vanilla Milkshake milkshakes $5.50 USDA 169 kcal
13 American Combo Platter platters Estimated 170 kcal
14 Falafel Platter platters Estimated 170 kcal
15 Hummus Platter platters Estimated 170 kcal
16 Jerusalem Combo Platter platters Estimated 170 kcal
17 Egg Salad Platter platters Estimated 175 kcal
18 Tuna Salad Platter platters Estimated 175 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Canned Soda beverages Estimated 180 kcal
21 Create Your Own Salad salads Estimated 180 kcal
22 Create Your Own Salad salads Estimated 180 kcal
23 Create Your Own Salad salads Estimated 180 kcal
24 Create Your Own Salad salads Estimated 180 kcal
25 Create Your Own Salad salads Estimated 180 kcal
26 Create Your Own Salad salads Estimated 180 kcal
27 Egg Salad J Bagel j bagel sub Estimated 180 kcal
28 Greek Salad salads Estimated 180 kcal
29 House Garden Salad salads Estimated 180 kcal
30 Israeli Salad sides Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Coffee

beverages 628 kcal

Cookies

desserts 492 kcal

Cookies & Cream Milkshake

milkshakes $5.50 447 kcal

Cheese Fries

sides 420 kcal

Egg & Home Fries Sub

eggs & omelets 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerusalem Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerusalem Cafe items have calorie data?
Jerusalem Cafe currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerusalem Cafe?
The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerusalem Cafe calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerusalem Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.