Nutrition Breakdown

Jersey's Sandwiches & Subs Calories — Lowest to Highest

Browse calorie values for Jersey's Sandwiches & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

47 / 47 items resolved USDA database: 0 Estimated: 47

Lowest Calorie Items at Jersey's Sandwiches & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak Sub jersey signature subs Estimated 10 kcal
2 Chef Salad salads Estimated 180 kcal
3 Garden Salad salads Estimated 180 kcal
4 Potato with Bacon Salad sides Estimated 180 kcal
5 Chicken Cheesesteak Sub jersey signature subs Estimated 220 kcal
6 Char-Grilled Chicken Salad with Fries salads Estimated 343 kcal
7 18" Boar's Head Pie specialty pies Estimated 390 kcal
8 18" Deluxe Pie specialty pies Estimated 390 kcal
9 18" Garden State Pie specialty pies Estimated 390 kcal
10 18" White Pie specialty pies Estimated 390 kcal
11 Boardwalk Cold Sub cold subs Estimated 390 kcal
12 Bon Jovi Cold Sub cold subs Estimated 390 kcal
13 Buffalo Wings sides Estimated 390 kcal
14 Cheese Sticks sides Estimated 390 kcal
15 Chips sides Estimated 390 kcal
16 Chocolate Covered Cannoli desserts Estimated 390 kcal
17 Coleslaw sides Estimated 390 kcal
18 Danny Devito Hot Sub hot subs Estimated 390 kcal
19 Garden State Cold Sub cold subs Estimated 390 kcal
20 Garden State Deluxe Cold Sub cold subs Estimated 390 kcal
21 Godfather Cold Sub cold subs Estimated 390 kcal
22 Hindenburg Hot Sub hot subs Estimated 390 kcal
23 Jersey Giant Cold Sub cold subs Estimated 390 kcal
24 Jersey Shore Cold Sub cold subs Estimated 390 kcal
25 Jimmy Hoffa Hot Sub hot subs Estimated 390 kcal
26 Meadowland Cold Sub cold subs Estimated 390 kcal
27 Miss America Cold Sub cold subs Estimated 390 kcal
28 Onion Rings sides Estimated 390 kcal
29 Phil Rizzutto Cold Sub cold subs Estimated 390 kcal
30 Pittsburgh Stacker Sub jersey signature subs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Real New York Style Pizza

pizza real new york style 710 kcal

Kid's Sandwich

kid's menu 470 kcal

Buffalo Chicken Hot Sub

hot subs 430 kcal

Grilled Chicken Hot Sub

hot subs 430 kcal

Fries

sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jersey's Sandwiches & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jersey's Sandwiches & Subs items have calorie data?
Jersey's Sandwiches & Subs currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jersey's Sandwiches & Subs?
The lightest item currently tracked is Philly Cheesesteak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jersey's Sandwiches & Subs calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jersey's Sandwiches & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.