Skip to content

Nutrition Breakdown

Jerseys Pizza and Grill Calories — Lowest to Highest

Browse calorie values for Jerseys Pizza and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

90 / 90 items resolved USDA database: 44 Estimated: 46

Lowest Calorie Items at Jerseys Pizza and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Nachos Deluxe appetizers USDA 18 kcal
3 Fried Mushrooms appetizers USDA 39 kcal
4 Canned Sprite beverages USDA 40 kcal
5 Veggiepalooza appetizers USDA 44 kcal
6 Chicken Noodle Soup soups USDA 45 kcal
7 Canned Coca-Cola beverages USDA 46 kcal
8 Buffalo Stampede wings USDA 67 kcal
9 Chili Con Queso appetizers USDA 101 kcal
10 The Jersey's House Salad salads USDA 106 kcal
11 Shrimp wings USDA 136 kcal
12 The Buffalo Chop Salad salads USDA 136 kcal
13 The Caesar Wrap sandwiches USDA 136 kcal
14 Chips and Salsa appetizers USDA 143 kcal
15 Pulled Pork Sandwich sandwiches USDA 148 kcal
16 The Homestyle Chicken Sandwich chicken sandwiches USDA 151 kcal
17 Onion Rings appetizers USDA 160 kcal
18 The Southwestern Chop salads USDA 167 kcal
19 Hot Fudge Cookies desserts USDA 169 kcal
20 The Turkey Club sandwiches USDA 174 kcal
21 Hail Caesar Salad salads USDA 175 kcal
22 The BBQ Chicken Sandwich chicken sandwiches USDA 175 kcal
23 Mom's Apple Crisp desserts USDA 197 kcal
24 The Southwest Chicken Sandwich chicken sandwiches USDA 202 kcal
25 Potato Skins appetizers USDA 215 kcal
26 Scoop desserts USDA 215 kcal
27 Broccoli Potato Soup soups Estimated 220 kcal
28 French Onion Soup soups Estimated 220 kcal
29 The Grilled Cheese Club sandwiches USDA 220 kcal
30 Chili Cheese Fries appetizers USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A La Vodka Pizza

pizza 710 kcal

Be The Chef Pizza

pizza 710 kcal

Capri Pizza

pizza 710 kcal

Garbage Pizza

pizza 710 kcal

Italian Beef Pizza

pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerseys Pizza and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerseys Pizza and Grill items have calorie data?
Jerseys Pizza and Grill currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerseys Pizza and Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerseys Pizza and Grill calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerseys Pizza and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.