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Nutrition Breakdown

Jersey Fried Chicken Calories — Lowest to Highest

Browse calorie values for Jersey Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

2 kcal

Highest Item

620 kcal

75 / 75 items resolved USDA database: 20 Estimated: 55

Lowest Calorie Items at Jersey Fried Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapples soft sodas USDA 2 kcal
2 Italian Cheese Steak burgers & sandwiches Estimated 10 kcal
3 Philly Cheese Steak burgers & sandwiches Estimated 10 kcal
4 20 oz. Soda soft sodas USDA 42 kcal
5 Mistics soft sodas USDA 48 kcal
6 Corn on the Cob side orders USDA 106 kcal
7 Milk Shake desserts USDA 125 kcal
8 Potato Wedges side orders USDA 129 kcal
9 Mash Potato, Macaroni Cheese side orders USDA 138 kcal
10 Banana Pudding desserts USDA 160 kcal
11 French Fries side orders USDA 179 kcal
12 Slaw and Macaroni side orders USDA 185 kcal
13 Soft Ice Cream Cone desserts USDA 200 kcal
14 Italian Chicken Steak burgers & sandwiches Estimated 220 kcal
15 Cheese Fries side orders USDA 248 kcal
16 Sweet Potato Pie side orders USDA 257 kcal
17 Beef Patty side orders USDA 272 kcal
18 Peach Cobbler side orders USDA 282 kcal
19 Bean Pie side orders USDA 341 kcal
20 Pizza Roll & Spinach Roll side orders USDA 345 kcal
21 Cheese Cake desserts USDA 366 kcal
22 6 Pcs Mozzarella Sticks burgers & sandwiches Estimated 390 kcal
23 9 Pcs Mozzarella Sticks burgers & sandwiches Estimated 390 kcal
24 9 Pcs. Boneless Hot wings chicken nuggets Estimated 390 kcal
25 Breast individual chicken Estimated 390 kcal
26 Italian Hot Dog burgers & sandwiches Estimated 390 kcal
27 Kill Breast individual chicken Estimated 390 kcal
28 Leg individual chicken Estimated 390 kcal
29 Surf & Turf burgers & sandwiches Estimated 390 kcal
30 Thigh individual chicken Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger/Single

burgers & sandwiches 620 kcal

Italian Cheese Burger

burgers & sandwiches 620 kcal

Italian Turkey Burger

burgers & sandwiches 620 kcal

Turkey Burger

burgers & sandwiches 620 kcal

Onion Rings

side orders 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jersey Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jersey Fried Chicken items have calorie data?
Jersey Fried Chicken currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jersey Fried Chicken?
The lightest item currently tracked is Snapples at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jersey Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jersey Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.