Nutrition Breakdown
Jersey Boys Diner Calories — Lowest to Highest
Browse calorie values for Jersey Boys Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
328 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Jersey Boys Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Teas | drinks | USDA | 1 kcal |
| 2 | Jack & Stacy's Steak and Potatoes | jbd dinners | Estimated | 10 kcal |
| 3 | The Phiily Cheesesteak | sandwiches & lunch items | Estimated | 10 kcal |
| 4 | The Philly Cheesesteak | sandwiches & lunch | Estimated | 10 kcal |
| 5 | The Steamers Appetizer | jbd dinners | Estimated | 10 kcal |
| 6 | Fountain Sodas | drinks | USDA | 42 kcal |
| 7 | Juice | drinks | USDA | 43 kcal |
| 8 | Milk or Chocolate Milk | drinks | USDA | 43 kcal |
| 9 | Cawfee | drinks | USDA | 75 kcal |
| 10 | Egg Cream | drinks | USDA | 90 kcal |
| 11 | Seasonal Fruit | lunch sides | Estimated | 140 kcal |
| 12 | Adult Milkshakes | shakes & adult shakes | USDA | 151 kcal |
| 13 | Seafood Platter | jbd dinners | Estimated | 170 kcal |
| 14 | Black & Bleu Salad | the garden state | Estimated | 180 kcal |
| 15 | Carlsbad Strawberry Salad | the garden state | Estimated | 180 kcal |
| 16 | Grilled Caesar Salad | the garden state | Estimated | 180 kcal |
| 17 | Macaroni Salad | lunch sides | Estimated | 180 kcal |
| 18 | Potato Salad | lunch sides | Estimated | 180 kcal |
| 19 | Side Salad | the garden state | Estimated | 180 kcal |
| 20 | Chelsea Handler Sliders | start | Estimated | 195 kcal |
| 21 | Soup of the Day | soup | Estimated | 220 kcal |
| 22 | Classic Caesar Chicken Salad | the garden state | Estimated | 305 kcal |
| 23 | Daisy's Donuts | max's dog menu | Estimated | 320 kcal |
| 24 | Hot Chocolate | drinks | USDA | 381 kcal |
| 25 | Adelynn's App Sampler | start | Estimated | 390 kcal |
| 26 | Buddy's Beef | max's dog menu | Estimated | 390 kcal |
| 27 | Build Your Own Pie | bergen county, nj-style thin crust pizza | Estimated | 390 kcal |
| 28 | Classic Calamari | start | Estimated | 390 kcal |
| 29 | Cottage Cheese | lunch sides | Estimated | 390 kcal |
| 30 | Fish And Chips | sandwiches & lunch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Loozers Burrito
The Loozers Burrito
The Breakfast Burger
Milkshake
Cake
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jersey Boys Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jersey Boys Diner items have calorie data?
What is the lowest-calorie item at Jersey Boys Diner?
Are Jersey Boys Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.