Nutrition Breakdown
Jerry's Sandwich Shop Calories — Lowest to Highest
Browse calorie values for Jerry's Sandwich Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
1 kcal
Highest Item
714 kcal
Lowest Calorie Items at Jerry's Sandwich Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Coffee | drinks | USDA | 1 kcal |
| 2 | Hot Tea | drinks | USDA | 1 kcal |
| 3 | Ice Coffee | drinks | USDA | 1 kcal |
| 4 | Vegetable Soup | homemade favorites | USDA | 5 kcal |
| 5 | Soda | drinks | USDA | 25 kcal |
| 6 | Mango Smoothie | smoothies | USDA | 37 kcal |
| 7 | Coffee Frappe | ice blended coffees | Estimated | 40 kcal |
| 8 | Chicken Noodle Soup | homemade favorites | USDA | 41 kcal |
| 9 | Avocado Sandwich | vegetarian | USDA | 54 kcal |
| 10 | Avocado and Cucumber Sandwich | vegetarian | USDA | 54 kcal |
| 11 | Avocado, Cucumber and Bell Pepper Sandwich | vegetarian | USDA | 54 kcal |
| 12 | Can Drink | drinks | USDA | 61 kcal |
| 13 | Bottled Drink | drinks | USDA | 63 kcal |
| 14 | Hot Chocolate | drinks | USDA | 72 kcal |
| 15 | Blueberry Smoothie | smoothies | USDA | 89 kcal |
| 16 | Half Sandwich and Side Combo | combo meals | USDA | 131 kcal |
| 17 | Tri-Tip Texas Chili | homemade favorites | USDA | 134 kcal |
| 18 | Scoop Egg Salad | salads | USDA | 157 kcal |
| 19 | Vanilla Latte Ice Blended Coffee | ice blended coffees | Estimated | 157 kcal |
| 20 | Potato Salad | salads | USDA | 171 kcal |
| 21 | Ham and Turkey Club | club sandwiches | USDA | 172 kcal |
| 22 | Ham Sandwich | cold sandwiches | USDA | 177 kcal |
| 23 | Turkey Club | club sandwiches | USDA | 178 kcal |
| 24 | Green Salad | salads | Estimated | 180 kcal |
| 25 | Avocado and Cheese Sandwich | vegetarian | USDA | 183 kcal |
| 26 | Scoop Tuna Salad | salads | USDA | 187 kcal |
| 27 | Scoop Chicken Salad | salads | USDA | 200 kcal |
| 28 | Egg Salad Sandwich | homemade favorites | USDA | 203 kcal |
| 29 | Macaroni Salad | salads | USDA | 204 kcal |
| 30 | Turkey Sandwich | cold sandwiches | USDA | 205 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Submarine Sandwich
BLT Sandwich
2 Scrambled Eggs
3 Pieces of Bacon
Bagel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jerry's Sandwich Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jerry's Sandwich Shop items have calorie data?
What is the lowest-calorie item at Jerry's Sandwich Shop?
Are Jerry's Sandwich Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.