Nutrition Breakdown

Jerry's Market Calories — Lowest to Highest

Browse calorie values for Jerry's Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

1 kcal

Highest Item

556 kcal

64 / 64 items resolved USDA database: 38 Estimated: 26

Lowest Calorie Items at Jerry's Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee burgers USDA 1 kcal
2 Green Salad lunch special $8.50 USDA 21 kcal
3 Chorizo B-Berries breakfast USDA 52 kcal
4 Veggie B-Berries breakfast USDA 52 kcal
5 12oz Soda lunch special $8.50 USDA 59 kcal
6 Ham lunch special $8.50 USDA 117 kcal
7 Soy Coleslaw B-Berries breakfast USDA 120 kcal
8 Garden Burger burgers USDA 140 kcal
9 Turkey lunch special $8.50 USDA 161 kcal
10 Tamale burgers USDA 174 kcal
11 Turkey Burger burgers USDA 179 kcal
12 Chicken soft tacos $2.45 USDA 188 kcal
13 Chicken burritos USDA 188 kcal
14 Chili Dog burgers USDA 191 kcal
15 Sour Cream sandwiches USDA 200 kcal
16 Home Made Soup burritos Estimated 220 kcal
17 Extra Meat sandwiches USDA 222 kcal
18 Chicken Quesadilla burgers USDA 239 kcal
19 Cheese Fries french fries USDA 248 kcal
20 Breakfast Omelet breakfast USDA 252 kcal
21 Hamburger burgers USDA 256 kcal
22 Hot Bagel breakfast USDA 268 kcal
23 Carnitas soft tacos $2.45 USDA 271 kcal
24 Jerry's Famous Breakfast Burrito breakfast USDA 273 kcal
25 Breakfast Bagel breakfast USDA 282 kcal
26 Veggie Quesadilla burgers USDA 287 kcal
27 Carne Asada burritos USDA 300 kcal
28 Cheeseburger burgers USDA 304 kcal
29 Plain Fries french fries USDA 307 kcal
30 Hot Dogs burgers USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

soft tacos $2.45 556 kcal

Bacon

sandwiches 500 kcal

Club Sandwich

sandwiches 470 kcal

Chili Cheese

french fries 464 kcal

Chili Cheese

burgers 464 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerry's Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerry's Market items have calorie data?
Jerry's Market currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerry's Market?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerry's Market calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerry's Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.