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Nutrition Breakdown

Jerry's Famous Deli Calories — Lowest to Highest

Browse calorie values for Jerry's Famous Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

384 / 384 items resolved USDA database: 30 Estimated: 354

Lowest Calorie Items at Jerry's Famous Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ham Steak and Eggs egg dishes Estimated 10 kcal
2 Herb Tea beverages Estimated 10 kcal
3 Mineral Water beverages Estimated 10 kcal
4 Spring Water beverages Estimated 10 kcal
5 Tea beverages Estimated 10 kcal
6 Chocolate Mocha Coffee beverages Estimated 40 kcal
7 Coffee beverages Estimated 40 kcal
8 Vanilla Coffee beverages Estimated 40 kcal
9 Balsamic Steak Salad salads Estimated 95 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Raspberry Iced Tea beverages Estimated 135 kcal
12 Belgian Waffles and Fruit pancakes and classics Estimated 140 kcal
13 French Toast and Fruit pancakes and classics Estimated 140 kcal
14 Fresh Fruit Cup fruits and cereal Estimated 140 kcal
15 Fruit Punch beverages Estimated 140 kcal
16 Grapefruit fruits and cereal Estimated 140 kcal
17 Matzo Brei and Fruit pancakes and classics Estimated 140 kcal
18 Iced Coffee beverages Estimated 150 kcal
19 Danish Style Bread Pudding desserts USDA 156 kcal
20 Brownie Sundae fountain USDA 158 kcal
21 Caramel Apple desserts USDA 159 kcal
22 Baked Salmon Fish Platter fish platters Estimated 170 kcal
23 Baked Salmon L.A. Platter l.a. platters Estimated 170 kcal
24 Caffe Latte espresso bar Estimated 170 kcal
25 Corned Beef Platter entrees Estimated 170 kcal
26 Herring Fish Platter fish platters Estimated 170 kcal
27 Hot Brisket Platter entrees Estimated 170 kcal
28 Lox Fish Platter fish platters Estimated 170 kcal
29 Roast Beef L.A. Platter l.a. platters Estimated 170 kcal
30 Roast Turkey L.A. Platter l.a. platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 354

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Cheese Pizza

pizza 710 kcal

Deli Pizza

pizza 710 kcal

Garden Pizza

pizza 710 kcal

Hawaiian Pizza

pizza 710 kcal

Lox Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerry's Famous Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerry's Famous Deli items have calorie data?
Jerry's Famous Deli currently has calorie values for 384 of 384 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerry's Famous Deli?
The lightest item currently tracked is Ham Steak and Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerry's Famous Deli calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 354 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerry's Famous Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.