Nutrition Breakdown
Jerry's Caribbean Restaurant Calories — Lowest to Highest
Browse calorie values for Jerry's Caribbean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
1 kcal
Highest Item
526 kcal
Lowest Calorie Items at Jerry's Caribbean Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | tea etc | USDA | 1 kcal |
| 2 | Lipton | tea etc | USDA | 35 kcal |
| 3 | Conch | soup | USDA | 130 kcal |
| 4 | Goat Head | soup | USDA | 157 kcal |
| 5 | Chicken Foot | soup | USDA | 164 kcal |
| 6 | Cow Cod | soup | USDA | 257 kcal |
| 7 | Red Peas | soup | USDA | 343 kcal |
| 8 | Hot Chocolate | tea etc | USDA | 381 kcal |
| 9 | Ackee and Saltfish | breakfast | Estimated | 390 kcal |
| 10 | Banana | porridge | Estimated | 390 kcal |
| 11 | Banana and Oatmeal | porridge | Estimated | 390 kcal |
| 12 | Beef | soup | Estimated | 390 kcal |
| 13 | Butter Bean and Codfish | breakfast | Estimated | 390 kcal |
| 14 | Callaloo | breakfast | Estimated | 390 kcal |
| 15 | Corned Beef and Cabbage | breakfast | Estimated | 390 kcal |
| 16 | Cornmeal | porridge | Estimated | 390 kcal |
| 17 | Cornmeal and Oatmeal | porridge | Estimated | 390 kcal |
| 18 | Fish | soup | Estimated | 390 kcal |
| 19 | Fried Dumpling | breakfast | Estimated | 390 kcal |
| 20 | Pick Up Codfish | breakfast | Estimated | 390 kcal |
| 21 | Chicken | soup | Estimated | 430 kcal |
| 22 | Gongu Peas | soup | USDA | 432 kcal |
| 23 | Callaloo Sandwich | breakfast | Estimated | 470 kcal |
| 24 | Mint | tea etc | USDA | 526 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mint
Callaloo Sandwich
Gongu Peas
Chicken
Ackee and Saltfish
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jerry's Caribbean Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jerry's Caribbean Restaurant items have calorie data?
What is the lowest-calorie item at Jerry's Caribbean Restaurant?
Are Jerry's Caribbean Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.