Nutrition Breakdown
Jerky Jerk Calories — Lowest to Highest
Browse calorie values for Jerky Jerk menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
65 kcal
Highest Item
640 kcal
Lowest Calorie Items at Jerky Jerk
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Cabbage | sides $3.99 | USDA | 65 kcal |
| 2 | Corn & Peppers | sides $3.99 | USDA | 75 kcal |
| 3 | Regular Fries | extra jerky | USDA | 75 kcal |
| 4 | Rice & Pease | sides $3.99 | USDA | 112 kcal |
| 5 | Candies Yams | sides $3.99 | USDA | 150 kcal |
| 6 | Sweet Potato Fries | extra jerky | USDA | 153 kcal |
| 7 | Soda | beverages | Estimated | 180 kcal |
| 8 | Yard Salad | jerketarian $8.95 | Estimated | 180 kcal |
| 9 | Mac & Cheese | sides $3.99 | USDA | 212 kcal |
| 10 | Mixed Veggies | sides $3.99 | USDA | 224 kcal |
| 11 | Jerk Chicken Salad | specialty jerk | Estimated | 305 kcal |
| 12 | White Rice | sides $3.99 | USDA | 356 kcal |
| 13 | Beef Patty | extra jerky | Estimated | 390 kcal |
| 14 | Bread | extra jerky | Estimated | 390 kcal |
| 15 | Cheese Sticks | jerky fare $3.99 | Estimated | 390 kcal |
| 16 | Festival | extra jerky | Estimated | 390 kcal |
| 17 | Jerk Sauce | extra jerky | Estimated | 390 kcal |
| 18 | Jerky Curry Goat | entrées $5.95 | Estimated | 390 kcal |
| 19 | Jerky Fajitas | specialty jerk | Estimated | 390 kcal |
| 20 | Jerky Stir Fry (Veg Only) | jerketarian $8.95 | Estimated | 390 kcal |
| 21 | Jerky Style Curry Potatoes | jerketarian $8.95 | Estimated | 390 kcal |
| 22 | Jerky Wings | specialty jerk | Estimated | 390 kcal |
| 23 | Just Jerk | make a combo | Estimated | 390 kcal |
| 24 | Mushrooms | jerky fare $3.99 | Estimated | 390 kcal |
| 25 | One Entrée & One Side Combo | make a combo | Estimated | 390 kcal |
| 26 | Onion Rings | jerky fare $3.99 | Estimated | 390 kcal |
| 27 | Oxtails | entrées $5.95 | Estimated | 390 kcal |
| 28 | Platains | extra jerky | Estimated | 390 kcal |
| 29 | Three Entrées & Two Sides Combo | make a combo | Estimated | 390 kcal |
| 30 | Two Entrées & Two Sides Combo | make a combo | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jerky Burrito
Spicy Caribbean Veggie Burrito
Jerky Chicken Sandwich
Curry Chicken
Jerk Stir-Fry (Chicken)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jerky Jerk Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jerky Jerk items have calorie data?
What is the lowest-calorie item at Jerky Jerk?
Are Jerky Jerk calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.