Nutrition Breakdown

Jerk Palace Caribbean Cuisine Calories — Lowest to Highest

Browse calorie values for Jerk Palace Caribbean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

64 kcal

Highest Item

430 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at Jerk Palace Caribbean Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rice and Peas side orders USDA 64 kcal
2 Steamed Vegetables side orders USDA 65 kcal
3 Curried Chicken lunch special portions USDA 107 kcal
4 Mannish Water (Goat Soup) soups Estimated 110 kcal
5 Veggie Plate Plain vegetarians USDA 112 kcal
6 Veggoe Steak vegetarians USDA 112 kcal
7 Fish Tea (Soup) soups Estimated 115 kcal
8 Jerk Chicken lunch special portions USDA 150 kcal
9 1 Portion Pound Dark Meat jerk pork USDA 166 kcal
10 Jerk Pork lunch special portions USDA 171 kcal
11 Ackee and Saltfish (Cod Fish) breakfast specials USDA 217 kcal
12 Red Peas Soup soups Estimated 220 kcal
13 Jamaican Vegetable Patties breakfast specials USDA 239 kcal
14 12 Wings jumbo jerk chicken wings USDA 247 kcal
15 25 Wings jumbo jerk chicken wings USDA 247 kcal
16 6 Wings jumbo jerk chicken wings USDA 247 kcal
17 Brown Stewed Chicken lunch special portions USDA 247 kcal
18 Jamaican Beef Patties breakfast specials USDA 268 kcal
19 Jamaican Chicken Patties breakfast specials USDA 287 kcal
20 Callalee and Salt (Cod Fish) breakfast specials USDA 290 kcal
21 Fried Plantain side orders USDA 309 kcal
22 White Rice side orders USDA 356 kcal
23 Jerk Chicken Salad jerk chicken salad Estimated 381 kcal
24 1/2 Portion Pound Dark Meat jerk pork Estimated 390 kcal
25 1/4 Portion Pound Dark Meat jerk pork Estimated 390 kcal
26 3/4 Portion Pound Dark Meat jerk pork Estimated 390 kcal
27 Curried Goat dinner entrees Estimated 390 kcal
28 Fish Red Snapper or King Fish dinner entrees Estimated 390 kcal
29 Jerk Pork Meal dinner entrees Estimated 390 kcal
30 Jerk Wings Meal dinner entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound Chicken Dark Meat

jerk chicken 430 kcal

1/4 Pound Chicken Dark Meat

jerk chicken 430 kcal

3/4 Portion Chicken Dark Meat

jerk chicken 430 kcal

Brown Stew Chicken

dinner entrees 430 kcal

Curry Chicken

dinner entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jerk Palace Caribbean Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jerk Palace Caribbean Cuisine items have calorie data?
Jerk Palace Caribbean Cuisine currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jerk Palace Caribbean Cuisine?
The lightest item currently tracked is Rice and Peas at approximately 64 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jerk Palace Caribbean Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jerk Palace Caribbean Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.