Nutrition Breakdown
Jericho Healthy Eatery Calories — Lowest to Highest
Browse calorie values for Jericho Healthy Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
402 kcal
Lowest Item
180 kcal
Highest Item
710 kcal
Lowest Calorie Items at Jericho Healthy Eatery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. Waldorf Salad | fresh salads | Estimated | 180 kcal |
| 2 | 2. Poached Pear Salad | fresh salads | Estimated | 180 kcal |
| 3 | 3. Caesar Salad | fresh salads | Estimated | 180 kcal |
| 4 | 4. Greek Salad | fresh salads | Estimated | 180 kcal |
| 5 | 5. Italian Salad | fresh salads | Estimated | 180 kcal |
| 6 | 6. Gorgonzola Salad | fresh salads | Estimated | 180 kcal |
| 7 | Egg Salad Sandwich | create your own sandwich | Estimated | 325 kcal |
| 8 | Chicken Salad Sandwich | create your own sandwich | Estimated | 360 kcal |
| 9 | 11. The Vegetarian Panini | hot paninis | Estimated | 390 kcal |
| 10 | 13. The Tuscan Panini | hot paninis | Estimated | 390 kcal |
| 11 | 15. The Crazy Horse Panini | hot paninis | Estimated | 390 kcal |
| 12 | 16. The Smoke House Panini | hot paninis | Estimated | 390 kcal |
| 13 | 17. The Happy Camper Panini | hot paninis | Estimated | 390 kcal |
| 14 | 18. Caprese Panini | hot paninis | Estimated | 390 kcal |
| 15 | 19. The Caliente Panini | hot paninis | Estimated | 390 kcal |
| 16 | 20. The Roast Beef Royale Panini | hot paninis | Estimated | 390 kcal |
| 17 | American Omelet (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 18 | Assorted Pastry (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 19 | Buttered Bagel (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 20 | Buttered Roll (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 21 | Create Your Own Omelet (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 22 | Eggs on a Roll (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 23 | Farmer's Omelet (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 24 | Greek Omelet (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 25 | Greek Omelet (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 26 | Leo Omelet (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 27 | Muffin (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 28 | Spanish Omelet (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 29 | The Hungry Man Hero (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
| 30 | Western Omelet (Breakfast Only) | breakfast (served only 8 a.m. - 11 a.m.) | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gourmet Breakfast Pizza (Breakfast Only)
1. All American Sandwich
10. The Jericho Sandwich
2. Classic Italian Sandwich
3. The Reuben Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jericho Healthy Eatery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jericho Healthy Eatery items have calorie data?
What is the lowest-calorie item at Jericho Healthy Eatery?
Are Jericho Healthy Eatery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.