Skip to content

Nutrition Breakdown

Jentana's Calories — Lowest to Highest

Browse calorie values for Jentana's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

191 / 191 items resolved USDA database: 30 Estimated: 161

Lowest Calorie Items at Jentana's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages - hot USDA 1 kcal
2 Hot Tea beverages - hot USDA 1 kcal
3 Snapple beverages - cold USDA 2 kcal
4 Cheese Steak cheese steaks Estimated 10 kcal
5 Cheese Steak cheese steaks Estimated 10 kcal
6 Cheese Steak cheese steaks Estimated 10 kcal
7 Cheese Steak cheese steaks Estimated 10 kcal
8 Cheese Steak Special cheese steaks Estimated 10 kcal
9 Steak Plain cheese steaks Estimated 10 kcal
10 Chicken & Peppers catering USDA 26 kcal
11 Herbal Tea beverages - hot USDA 36 kcal
12 Juice beverages - hot USDA 37 kcal
13 20 Oz Soda beverages - cold USDA 59 kcal
14 Liter Soda beverages - cold USDA 59 kcal
15 Chicken Marsala catering USDA 101 kcal
16 Lasagna catering USDA 101 kcal
17 Chicken Francese catering USDA 132 kcal
18 Eggplant Parmigiana catering USDA 135 kcal
19 Sausage & Peppers catering USDA 141 kcal
20 Sausage & Peppers catering USDA 141 kcal
21 Baked Ziti catering USDA 146 kcal
22 Rollatini catering USDA 150 kcal
23 Meat Balls catering USDA 157 kcal
24 Chicken Cutlet Parmigiana catering USDA 174 kcal
25 Ziti catering USDA 174 kcal
26 Stuffed Shells catering USDA 175 kcal
27 Veal & Peppers catering USDA 175 kcal
28 Veal Francese catering USDA 175 kcal
29 Veal Marsala catering USDA 175 kcal
30 Antipasto Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 161

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

burgers 620 kcal

Burger Deluxe

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Cheese Burger Deluxe

burgers 620 kcal

Pasta Fagioli

soups 560 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
W

Winebar

italian
S

Speck's Deli & Gourmet Pizza

pizza
Pizza Hut

Pizza Hut

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jentana's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jentana's items have calorie data?
Jentana's currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jentana's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jentana's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 161 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jentana's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.