Nutrition Breakdown
Jenny's Calories — Lowest to Highest
Browse calorie values for Jenny's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Jenny's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Lemonade | drinks and snacks | USDA | 2 kcal |
| 2 | Bottled Water | drinks and snacks | Estimated | 10 kcal |
| 3 | Steak & Cheese | calzones | Estimated | 10 kcal |
| 4 | Steak & Cheese * | subs and sandwiches | Estimated | 10 kcal |
| 5 | Steak Bomb * | subs and sandwiches | Estimated | 10 kcal |
| 6 | Steak Tips * Sub | subs and sandwiches | Estimated | 10 kcal |
| 7 | Gatorade | drinks and snacks | USDA | 26 kcal |
| 8 | Homemade Jen-Brownies | drinks and snacks | USDA | 34 kcal |
| 9 | 2 Liter Bottle | drinks and snacks | USDA | 43 kcal |
| 10 | Chicken Fajita Wrap | specialty wraps | USDA | 76 kcal |
| 11 | Tuna | subs and sandwiches | USDA | 94 kcal |
| 12 | Veggie | subs and sandwiches | USDA | 108 kcal |
| 13 | Steak Tips * Or Turkey Tips Over Salad Or French Fries | combo plates | USDA | 145 kcal |
| 14 | Ziti | combo plates | USDA | 152 kcal |
| 15 | Meatballs Or Sausage Over Ziti | combo plates | USDA | 153 kcal |
| 16 | Chicken Parm. Over Ziti | combo plates | USDA | 177 kcal |
| 17 | Turkey Burger | subs and sandwiches | USDA | 179 kcal |
| 18 | Buffalo Chicken Wrap | specialty wraps | USDA | 180 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Can Of Soda | drinks and snacks | Estimated | 180 kcal |
| 21 | Turkey Tips Sub | subs and sandwiches | USDA | 180 kcal |
| 22 | Eggplant Parm. Over Ziti | combo plates | USDA | 183 kcal |
| 23 | Turkey, Ham & Cheese | subs and sandwiches | USDA | 195 kcal |
| 24 | Turkey Bomb | subs and sandwiches | USDA | 209 kcal |
| 25 | Grilled Chicken Wrap | specialty wraps | USDA | 212 kcal |
| 26 | Grilled Veggie Wrap | specialty wraps | USDA | 222 kcal |
| 27 | Turkey Club | subs and sandwiches | USDA | 222 kcal |
| 28 | Cheeseburger * | combo plates | USDA | 290 kcal |
| 29 | Chicken Salad | subs and sandwiches | Estimated | 305 kcal |
| 30 | Chicken Fingers | combo plates | USDA | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bread Stick Pizza
Italian Meat Pizza
Meat Pizza
Veggie Pizza
White Pizza
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jenny's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jenny's items have calorie data?
What is the lowest-calorie item at Jenny's?
Are Jenny's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.