Nutrition Breakdown

Jennifer's Gourmet Take-out & Catering Calories — Lowest to Highest

Browse calorie values for Jennifer's Gourmet Take-out & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

202 kcal

Lowest Item

17 kcal

Highest Item

500 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Jennifer's Gourmet Take-out & Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roasted Rustica specialty wraps USDA 17 kcal
2 Wild Cap specialty wraps USDA 18 kcal
3 Assorted Diet & Regular Sodas, Waters beverages USDA 22 kcal
4 Assorted Sodas, Nantucket Nectrs & Sparkling Waters beverages USDA 22 kcal
5 Far East Wrap specialty wraps USDA 41 kcal
6 Grilled Veggie Wrap specialty wraps USDA 41 kcal
7 Fresh Fruit Platter or Salad dessert tray USDA 59 kcal
8 Fresh Roasted Turkey corporate menu - assorted sandwich platter USDA 145 kcal
9 Lean Roast Beef corporate menu - assorted sandwich platter USDA 179 kcal
10 Chicken Salad and our Low Fat Tuna Salad corporate menu - assorted sandwich platter USDA 218 kcal
11 All Selections from the Sandwich Platter corporate menu - assorted speciality wrap platter USDA 249 kcal
12 Grilled Veggie, Roasted Rustica and Caesar corporate menu - assorted speciality wrap platter USDA 252 kcal
13 Assortment of Specialty Wraps & Sandwiches corporate menu - combination platter USDA 262 kcal
14 Choice of any Sandwich or Wrap box lunches USDA 262 kcal
15 Mixed Greens, with Sun Dried Tomatoes, Crumbled Goat Cheese corporate menu - side salad choices USDA 286 kcal
16 Caesar Wrap specialty wraps USDA 293 kcal
17 Paper Goods beverages USDA 323 kcal
18 Assorted Cookies & Bars dessert tray USDA 348 kcal
19 Assorted Cookies & Bars dessert tray USDA 348 kcal
20 Caesar Salad, Chef’s Selection Pasta Salad or Potato Salad corporate menu - side salad choices USDA 358 kcal
21 Individual 1 oz. Deep River Chips corporate menu - side salad choices USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Individual 1 oz. Deep River Chips

corporate menu - side salad choices 500 kcal

Caesar Salad, Chef’s Selection Pasta Salad or Potato Salad

corporate menu - side salad choices 358 kcal

Assorted Cookies & Bars

dessert tray 348 kcal

Assorted Cookies & Bars

dessert tray 348 kcal

Paper Goods

beverages 323 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jennifer's Gourmet Take-out & Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jennifer's Gourmet Take-out & Catering items have calorie data?
Jennifer's Gourmet Take-out & Catering currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jennifer's Gourmet Take-out & Catering?
The lightest item currently tracked is Roasted Rustica at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jennifer's Gourmet Take-out & Catering calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jennifer's Gourmet Take-out & Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.