Nutrition Breakdown
Jennifer's Cafeteria Calories — Lowest to Highest
Browse calorie values for Jennifer's Cafeteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
220 kcal
Highest Item
390 kcal
Lowest Calorie Items at Jennifer's Cafeteria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sobado / Tripe Soup | sopa del dia | Estimated | 220 kcal |
| 2 | Tacos Fritos | antojitos tipicos hondurenos | Estimated | 280 kcal |
| 3 | Tacos Suaves De Carne Asada | antojitos tipicos hondurenos | Estimated | 280 kcal |
| 4 | Tacos Suaves De Pollo | antojitos tipicos hondurenos | Estimated | 280 kcal |
| 5 | Alitas De Pollo Con Papitas Fritas | antojitos tipicos hondurenos | Estimated | 390 kcal |
| 6 | Banana | batidos 3.75 | Estimated | 390 kcal |
| 7 | Bistec De Palomilla | platos fuertes | Estimated | 390 kcal |
| 8 | Cafe Con Leche | cafe | Estimated | 390 kcal |
| 9 | Camarones A La Plancha | mariscos | Estimated | 390 kcal |
| 10 | Camarones All Ajillo | mariscos | Estimated | 390 kcal |
| 11 | Camarones Empanidos | mariscos | Estimated | 390 kcal |
| 12 | Camarones Enchilados | mariscos | Estimated | 390 kcal |
| 13 | Cantina Especiales | cafe | Estimated | 390 kcal |
| 14 | Carne Asada | platos fuertes | Estimated | 390 kcal |
| 15 | Carne Asada - Estillo Cena | platos fuertes | Estimated | 390 kcal |
| 16 | Carne Asada - Estillo Honduras | platos fuertes | Estimated | 390 kcal |
| 17 | Chuleta Cebeina | platos fuertes | Estimated | 390 kcal |
| 18 | Chuletas De Puerco A La Plancha | platos fuertes | Estimated | 390 kcal |
| 19 | Colada | cafe | Estimated | 390 kcal |
| 20 | Con Carne | baleadas | Estimated | 390 kcal |
| 21 | Con Chorizo | baleadas | Estimated | 390 kcal |
| 22 | Con Huevo | baleadas | Estimated | 390 kcal |
| 23 | Cortadito | cafe | Estimated | 390 kcal |
| 24 | Domingo / Sopa De Res | sopa del dia | Estimated | 390 kcal |
| 25 | Enchiladas | antojitos tipicos hondurenos | Estimated | 390 kcal |
| 26 | Especial Hondureno (Pollo, Camarones, Y Carne) | platos fuertes | Estimated | 390 kcal |
| 27 | Espresso | cafe | Estimated | 390 kcal |
| 28 | Fajitas De Carne O Pollo | platos fuertes | Estimated | 390 kcal |
| 29 | Flan | postres $3.75 | Estimated | 390 kcal |
| 30 | Higado A La Italiana | platos fuertes | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alitas De Pollo Con Papitas Fritas
Banana
Bistec De Palomilla
Cafe Con Leche
Camarones A La Plancha
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jennifer's Cafeteria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jennifer's Cafeteria items have calorie data?
What is the lowest-calorie item at Jennifer's Cafeteria?
Are Jennifer's Cafeteria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.