Nutrition Breakdown
Jeng's Asian Kitchen Calories — Lowest to Highest
Browse calorie values for Jeng's Asian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Jeng's Asian Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks - fountain beverages | Estimated | 10 kcal |
| 2 | Shrimp & Steak | grilled entrees - teriyaki or hibachi entrees | Estimated | 10 kcal |
| 3 | Steak Hibachi | grilled entrees - regular hibachi | Estimated | 10 kcal |
| 4 | Mixed Veggies | mixed variety | USDA | 29 kcal |
| 5 | Stir Fry Broccoli | mixed variety | USDA | 35 kcal |
| 6 | Hot N Sour Soup | soups | USDA | 49 kcal |
| 7 | Large Drink | drinks - fountain beverages | USDA | 55 kcal |
| 8 | Regular Drink | drinks - fountain beverages | USDA | 75 kcal |
| 9 | Bottled Beverages | drinks - fountain beverages | USDA | 87 kcal |
| 10 | Lo Meai Noodle | noodles & fried rice | USDA | 92 kcal |
| 11 | Shrimp Teriyaki | grilled entrees - regular teriyaki | USDA | 120 kcal |
| 12 | Pad Thai Noodle | noodles & fried rice | USDA | 138 kcal |
| 13 | Tofu Teriyaki | grilled entrees - regular teriyaki | USDA | 141 kcal |
| 14 | Stir Fry Rice | noodles & fried rice | USDA | 172 kcal |
| 15 | Chicken Teriyaki | grilled entrees - regular teriyaki | USDA | 176 kcal |
| 16 | Veggie Egg Rolls | appetizers | USDA | 197 kcal |
| 17 | Steak Teriyaki | grilled entrees - regular teriyaki | USDA | 198 kcal |
| 18 | Chicken & Steak | grilled entrees - teriyaki or hibachi entrees | Estimated | 220 kcal |
| 19 | Chicken, Steak & Shrimp | grilled entrees - teriyaki or hibachi entrees | Estimated | 220 kcal |
| 20 | White Meat Chicken Teriyaki | grilled entrees - regular teriyaki | USDA | 261 kcal |
| 21 | Signature Egg Rolls (2) | appetizers | USDA | 272 kcal |
| 22 | Kids Drink | drinks - fountain beverages | USDA | 296 kcal |
| 23 | Cream Cheese Wontons (3) | appetizers | USDA | 316 kcal |
| 24 | Wokd Entrees | wokd entrees | Estimated | 332 kcal |
| 25 | Tofu Miso Soup | soups | USDA | 378 kcal |
| 26 | Hunan BBq Stir Fry | mixed variety | Estimated | 390 kcal |
| 27 | Shrimp Hibachi | grilled entrees - regular hibachi | Estimated | 390 kcal |
| 28 | Spicy Kung Pao | mixed variety | Estimated | 390 kcal |
| 29 | Thai Coconut Curry | mixed variety | Estimated | 390 kcal |
| 30 | Tofu Hibachi | grilled entrees - regular hibachi | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken & Shrimp
Chicken Hibachi
Cinger Clazed Chicken
Jengs Chicken
Orange Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jeng's Asian Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jeng's Asian Kitchen items have calorie data?
What is the lowest-calorie item at Jeng's Asian Kitchen?
Are Jeng's Asian Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.