Nutrition Breakdown

Jejojo Bagels Calories — Lowest to Highest

Browse calorie values for Jejojo Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

112 / 112 items resolved USDA database: 20 Estimated: 92

Lowest Calorie Items at Jejojo Bagels

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tea coffee, tea and hot chocolate Estimated 10 kcal
3 Coffee coffee, tea and hot chocolate Estimated 40 kcal
4 Raspberry Crumbcake from our bakery USDA 57 kcal
5 Blueberry Crumbcake from our bakery USDA 64 kcal
6 M&M Brownie from our bakery USDA 177 kcal
7 12 Pack Soda beverages Estimated 180 kcal
8 2 Liter Soda beverages Estimated 180 kcal
9 6 Pack Soda beverages Estimated 180 kcal
10 Can Soda beverages Estimated 180 kcal
11 Lunch Caesar Salad salads for lunch Estimated 180 kcal
12 Lunch Chef Salad salads for lunch Estimated 180 kcal
13 Lunch House Salad salads for lunch Estimated 180 kcal
14 Soup soups Estimated 220 kcal
15 Black and White Cookie cookies Estimated 240 kcal
16 Chocolate Chunk Cookie cookies Estimated 240 kcal
17 M&M Cookie cookies Estimated 240 kcal
18 Philly Cheesesteak Sandwich combo and specialty sandwiches Estimated 240 kcal
19 Cinnamon Buns from our bakery USDA 294 kcal
20 Lunch Chicken Caesar Salad salads for lunch Estimated 305 kcal
21 Blueberry Turnover from our bakery USDA 316 kcal
22 Chocolate Turnover from our bakery USDA 316 kcal
23 1 Donut donuts Estimated 320 kcal
24 1 Dozen Donuts donuts Estimated 320 kcal
25 1/2 Dozen Donuts donuts Estimated 320 kcal
26 Bagel with Cream Cheese fresh from the oven Estimated 320 kcal
27 Bagel with Cream Cheese and Jelly fresh from the oven Estimated 320 kcal
28 Bagel with Cream Cheese and Lox fresh from the oven Estimated 320 kcal
29 Cream Cheese cream cheese Estimated 320 kcal
30 Roll with Cream Cheese fresh from the oven Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bagel

combo and specialty sandwiches 710 kcal

Egg White Special

morning breakfast specials 585 kcal

JeJoJo Morning Meal

morning breakfast specials 585 kcal

No Carb Breakfast

breakfast all day every day 585 kcal

The Rich Breakfast

morning breakfast specials 585 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jejojo Bagels Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jejojo Bagels items have calorie data?
Jejojo Bagels currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jejojo Bagels?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jejojo Bagels calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jejojo Bagels full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.