Nutrition Breakdown
Jeff's Burgers Calories — Lowest to Highest
Browse calorie values for Jeff's Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jeff's Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | drinks | USDA | 2 kcal |
| 2 | Iced Tea | drinks | USDA | 21 kcal |
| 3 | Sierra Mist | drinks | USDA | 32 kcal |
| 4 | Lemonade | drinks | USDA | 42 kcal |
| 5 | Fountain | drinks | USDA | 44 kcal |
| 6 | Pepsi | drinks | USDA | 45 kcal |
| 7 | Root Beer | drinks | USDA | 47 kcal |
| 8 | Strawberry | milk shakes | USDA | 50 kcal |
| 9 | Cans | drinks | USDA | 57 kcal |
| 10 | Bottles | drinks | USDA | 71 kcal |
| 11 | Variety of Chips | savory sides | USDA | 95 kcal |
| 12 | Shrimp On a Platter | plates | Estimated | 170 kcal |
| 13 | Potato Salad | savory sides | USDA | 171 kcal |
| 14 | Green Salad | salads | Estimated | 180 kcal |
| 15 | Gyros On Green Salad | salads | Estimated | 180 kcal |
| 16 | Tuna On Green Salad | salads | Estimated | 180 kcal |
| 17 | Chicken Club | hot sandwiches | USDA | 198 kcal |
| 18 | Macaroni Salad | savory sides | USDA | 204 kcal |
| 19 | Chicken Fajita | hot sandwiches | USDA | 206 kcal |
| 20 | Vanilla | milk shakes | USDA | 249 kcal |
| 21 | Diet Pepsi | drinks | USDA | 272 kcal |
| 22 | Charbroiled Chicken on Green Salad | salads | Estimated | 305 kcal |
| 23 | Orange Bang | drinks | USDA | 367 kcal |
| 24 | Dr. Pepper | drinks | USDA | 388 kcal |
| 25 | 1/2 lb. Jumbo Cheese | charbroiled hamburgers | Estimated | 390 kcal |
| 26 | 1/3 lb. Double Cheese | charbroiled hamburgers | Estimated | 390 kcal |
| 27 | 1/4 lb. Supercheese | charbroiled hamburgers | Estimated | 390 kcal |
| 28 | Bacon, Lettuce & Tomato | hot sandwiches | Estimated | 390 kcal |
| 29 | Baked Ham and Swiss | cold sandwiches | Estimated | 390 kcal |
| 30 | Carne Asada | hot sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 lb. Cheeseburger Combo
1/2 lb. Jumbo Burger
1/3 lb. Double Burger
1/3 lb. Double Cheeseburger Combo
1/4 lb. Super Cheeseburger Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jeff's Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jeff's Burgers items have calorie data?
What is the lowest-calorie item at Jeff's Burgers?
Are Jeff's Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.