Skip to content

Nutrition Breakdown

Jeffrey's Bistro Calories — Lowest to Highest

Browse calorie values for Jeffrey's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

57 kcal

Highest Item

640 kcal

52 / 52 items resolved USDA database: 14 Estimated: 38

Lowest Calorie Items at Jeffrey's Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek Vegetable Pita sandwiches USDA 57 kcal
2 Fruit Cobbler handmade desserts Estimated 140 kcal
3 Breast of Turkey sandwiches USDA 147 kcal
4 Crispy Black Bean Cheddar Burger sandwiches USDA 167 kcal
5 Cherry Chicken Salad sandwiches USDA 171 kcal
6 Create Your Own Garden Salad salads as entrees Estimated 180 kcal
7 Create Your Own Garden Salad salads as entrees Estimated 180 kcal
8 Oaxacan BBQ Tempeh sandwiches USDA 190 kcal
9 Kim’s Portabello Philly Cheese sandwiches USDA 208 kcal
10 Corn Crusted Fish sandwiches USDA 237 kcal
11 Grilled Turkey Pesto sandwiches USDA 239 kcal
12 Deluxe Avocado sandwiches USDA 273 kcal
13 Summer Harvest Chowder soups USDA 333 kcal
14 Spicy Tuscan Red Bean and Sausage soups USDA 357 kcal
15 Brownie Sundae handmade desserts Estimated 360 kcal
16 Grilled Mushroom and Swiss sandwiches USDA 366 kcal
17 Fruit Crisp handmade desserts USDA 388 kcal
18 Chocolate Peppermint Frozen Torte handmade desserts Estimated 390 kcal
19 Deluxe Grilled Cheese sandwiches Estimated 390 kcal
20 Dopiazah entrees Estimated 390 kcal
21 Enchiladas Monterey entrees Estimated 390 kcal
22 Fudge Topped Peanut Butter Pie handmade desserts Estimated 390 kcal
23 Ghirardelli Chocolate Cherry Truffle Torte handmade desserts Estimated 390 kcal
24 Gorganzola Pecan with Fresh Apple salads as entrees Estimated 390 kcal
25 Gorganzola Pecan with Fresh Apple salads as entrees Estimated 390 kcal
26 Grilled Hummus sandwiches Estimated 390 kcal
27 Grilled Vegetable Taverna salads as entrees Estimated 390 kcal
28 Grilled Vegetable Taverna salads as entrees Estimated 390 kcal
29 Jambalaya with Cavatappi entrees Estimated 390 kcal
30 Pot de Creme handmade desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp Thai Burrito

entrees 640 kcal

Thai Burrito

entrees 640 kcal

Bombay Spinach w/Grilled Chicken Breast

salads as entrees 430 kcal

Bombay Spinach w/Grilled Chicken Breast

salads as entrees 430 kcal

Breast of Chicken Milanese

entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jeffrey's Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jeffrey's Bistro items have calorie data?
Jeffrey's Bistro currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jeffrey's Bistro?
The lightest item currently tracked is Greek Vegetable Pita at approximately 57 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jeffrey's Bistro calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jeffrey's Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.