Nutrition Breakdown
Jefferson Park Grill Calories — Lowest to Highest
Browse calorie values for Jefferson Park Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Jefferson Park Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Bottle Water | drinks | Estimated | 10 kcal |
| 3 | Chopped Steak | dinners | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | burgers & sandwiches | Estimated | 10 kcal |
| 5 | Rib Eye Steak | dinners | Estimated | 10 kcal |
| 6 | Tea | drinks | USDA | 34 kcal |
| 7 | Soft Drinks | drinks | USDA | 42 kcal |
| 8 | Orange Juice | drinks | USDA | 46 kcal |
| 9 | Milk | drinks | USDA | 55 kcal |
| 10 | Veal Cutlet | dinners | USDA | 107 kcal |
| 11 | Chef Salad | salads | Estimated | 180 kcal |
| 12 | Greek Salad | salads | Estimated | 180 kcal |
| 13 | House Salad | salads | Estimated | 180 kcal |
| 14 | Large Soup | sides | Estimated | 220 kcal |
| 15 | 2 Hot Dog | daily specials | USDA | 233 kcal |
| 16 | Tilapia | dinners | USDA | 237 kcal |
| 17 | Fish & Cheese | daily specials | USDA | 238 kcal |
| 18 | Steak Sandwich | burgers & sandwiches | Estimated | 240 kcal |
| 19 | Poor Boy On Texas Toast | daily specials | USDA | 250 kcal |
| 20 | Polish | daily specials | USDA | 259 kcal |
| 21 | Slice American Cheese | side order | Estimated | 260 kcal |
| 22 | Bacon Double Cheese Burger | daily specials | USDA | 266 kcal |
| 23 | Chicken Breast | daily specials | USDA | 274 kcal |
| 24 | Chicken Salad | salads | Estimated | 305 kcal |
| 25 | Pizza Puff | daily specials | USDA | 314 kcal |
| 26 | BBQ Chicken | dinners | USDA | 378 kcal |
| 27 | Hot Chocolate | drinks | USDA | 381 kcal |
| 28 | 2 Lg Eggs | breakfast | Estimated | 390 kcal |
| 29 | 2 Lg Eggs | breakfast | Estimated | 390 kcal |
| 30 | 2 Pork Chops | dinners | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Puff
1/2lb Cheese Burger
1/4 Lb Cheese Burger
1/4lb Cheese Burger
1/4lb. Hamburger Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jefferson Park Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jefferson Park Grill items have calorie data?
What is the lowest-calorie item at Jefferson Park Grill?
Are Jefferson Park Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.