Nutrition Breakdown
Jean's Pizzeria & Grill Calories — Lowest to Highest
Browse calorie values for Jean's Pizzeria & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
408 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Jean's Pizzeria & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 2 | Steak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 3 | Steak Quesadilla | quesadillas & tacos | Estimated | 10 kcal |
| 4 | Steak, Cheese & Sauce Stromboli | stromboli | Estimated | 10 kcal |
| 5 | Steak Tacos | quesadillas & tacos | Estimated | 145 kcal |
| 6 | Jumbo Shrimp Platter | seafood platters | Estimated | 170 kcal |
| 7 | Antipasto Salad | salads | Estimated | 180 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Chef's Salad | salads | Estimated | 180 kcal |
| 10 | Greek Salad | salads | Estimated | 180 kcal |
| 11 | Julienne Salad | salads | Estimated | 180 kcal |
| 12 | Soda | beverages | Estimated | 180 kcal |
| 13 | Spinach Salad | salads | Estimated | 180 kcal |
| 14 | Tossed Salad | salads | Estimated | 180 kcal |
| 15 | Tuna Salad | salads | Estimated | 180 kcal |
| 16 | Tuna Salad Club | join our club | Estimated | 180 kcal |
| 17 | Taco Shell Salad | salads | Estimated | 230 kcal |
| 18 | #4 Cheesesteak Sandwich | lunch specials | Estimated | 240 kcal |
| 19 | Cheesesteak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 20 | Jean's Steak Royal Sandwich | steak sandwiches | Estimated | 240 kcal |
| 21 | Mushroom Cheesesteak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 22 | Mushroom Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 23 | Pepperoni Cheesesteak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 24 | Pepperoni Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 25 | Plain Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 26 | Mini Tacos | appetizers | Estimated | 280 kcal |
| 27 | Chicken Steak Wrap | wraps | Estimated | 283 kcal |
| 28 | Fishcake Platter | seafood platters | Estimated | 295 kcal |
| 29 | Homemade Crab Cake Platter | seafood platters | Estimated | 295 kcal |
| 30 | Chicken Finger Platter | chicken platters | Estimated | 300 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Large 3 Topping Pizza Special
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Jean's Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jean's Pizzeria & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jean's Pizzeria & Grill items have calorie data?
What is the lowest-calorie item at Jean's Pizzeria & Grill?
Are Jean's Pizzeria & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.